Podcast Episodes
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Feel, Share, Quiet: Practical Tools for Emotional Resilience with Lizabet Nix
In this episode, hosts Amy Young and Bernie Anderson welcome special guest Lizabet Nix from Thrive Today to explore the "feel, share, quiet" practice—a simple, science-backed approach to handling emo…
Published on 2 months, 1 week ago
How to Communicate Change in Cross-Cultural Work to Supporters with Anna Danforth
In this episode we are joined by Anna Danforth to discuss the challenges of navigating and communicating change with supporters as cross-cultural workers. Anna shares personal experiences and practic…
Published on 2 months, 2 weeks ago
Aging Parents While Serving Oversees: Insights from a Global Trellis Cohort
This episode explores the challenges international cross-cultural workers face when caring for aging parents from across the world. Four participants from the Global Trellis Aging Parents Cohort shar…
Published on 2 months, 3 weeks ago
Naming, Normalizing, and Embracing Change with Tim Austin
In this episode of Global Trellis: The Podcast, Tim Austin, the Global Trellis transition specialist, discusses the critical aspects of managing transitions for cross-cultural workers. The crucial as…
Published on 2 months, 4 weeks ago
Soul Tending for Resilience: A conversation with Virgil Tanner
In this episode of Global Trellis, Virgil Tanner discusses his book "Soul Tending" and shares insights on helping cross-cultural workers build resilience and agency in challenging environments. The c…
Published on 3 months ago
Gender & Culture Shock: Living Cross-Culturally in a Body with Rachel Pieh Jones
This is truly an eye-opening episode! Rachel Pieh Jones, Amy Young, and Bernie Anderson dive deep into the often-overlooked experience of "gendered culture shock" - exploring how men and women physic…
Published on 3 months, 1 week ago
Crafting Liturgy as a Spiritual Practice: A Conversation with Heather Fallis
In this episode, Heather Fallis discusses her new book about creating liturgies as a powerful spiritual practice for international workers. Through personal stories and practical guidance, Heather s…
Published on 3 months, 2 weeks ago
Elevating Your Newsletter Design for Maximum Impact with Karen Huber
Description: This episode explores the importance of design and visual branding in creating effective newsletters and communications for cross-cultural workers. Guest expert, Karen Huber, joins Amy a…
Published on 3 months, 3 weeks ago
5 Steps to Make Writing Your Newsletter Fun
This episode of the Global Trellis podcast explores the art of writing effective newsletters for cross-cultural workers. Hosts Amy Young and Bernie Anderson provide practical tips and mindset shifts …
Published on 4 months ago
Productivity Tips for the Unpredictable Schedules of Cross-Cultural Workers
There’s no such thing as an “ordinary day” for most cross-cultural workers. In this week’s episode, Amy and Bernie share practical tips for navigating the complexities of unpredictable schedules and …
Published on 4 months, 1 week ago