Podcast Episodes

'From girlfriend to fiancé' Ft. Milan

This week I am joined by my beautiful fiancé, Milan. We dive into all of the questions that were sent in and we talk on all things of our relationship plus so much more!

Welcome to Milena’s Diary, a …

Published on 9 months, 3 weeks ago

'How to spot a narcissist' Ft. Kay Kharvat

The first episode of 2025 has arrived! I am joined by mental health specialist Kay Kharvat , we discuss what it's like working in the mental health field, how to notice red flags in the person you're…

Published on 10 months ago

'I started pole dancing at med school' Ft. Nisha

This week's episode is the last episode of 2024 so you know I had to have a guest to end it right! I am joined by Nisha, who is a queer, brown, doctor that also pole dances. From A&E nightshifts to d…

Published on 10 months, 1 week ago

'Feliz Navidad my people!'

Feliz Navidad to all of the Latinos celebrating Christmas today and then everyone else tomorrow! I am joined by my amazing Sister this week and we discuss a 'Colombian christmas', Christmas presents,…

Published on 10 months, 2 weeks ago

'No baby mama drama' Ft. RaisingBoys2men

This week I am joined by Aaron AKA Raising Boys 2 Men. We discuss co-parenting, what 'cheating' means to us, the recognition Mothers get in comparison to Dads plus so much more!

Welcome to Milena’s D…

Published on 10 months, 3 weeks ago

'Mum guilt galore'

The episode that I had planned of you this week didn't go to plan, my emotions were all over the place and I wanted to give myself space to express instead of pretending. This week I discuss, Mum gui…

Published on 11 months ago

'I probably think about sex all the time'

This week is a part 2 from last week's episode where I was joined by stylist Paolo Casseb. In this episode we dive into our coming out stories and the challenges we faced, labels, our sexual experien…

Published on 11 months, 1 week ago

'Gay and proud hunny'

This week I am joined by stylist Paolo Casseb, in part 1 of our chat we discuss our experiences travelling the world as Queer people, the moment we realised we liked the same sex, our first time, plu…

Published on 11 months, 2 weeks ago

'My man secretly hated me'

This week Milena continues to read her personal diary, opening up about a past toxic relationship and reflecting on all of the sh*t she went through but still stayed.

Welcome to Milena’s Diary, a podc…

Published on 11 months, 3 weeks ago

Part2: Men and their mental health Ft. Rachel Williams

PART2: This week I am joined by stylist, content creator & brand owner Rachel Williams, we discuss friendship expectations, relationships, talks surrounding suicide, mens mental health and as always,…

Published on 11 months, 4 weeks ago