Podcast Episodes

Caroline - The Death Doula Experience

Today we have our first guest, Caroline Lee, who joins Jamie and Joan to discuss death doulas. Caroline offers a brief overview of her Bay Area practice and how she got started in this unique line of…

Published on 5 months, 2 weeks ago

Until I Die: Conversations on Life and Loss

Listen in these voice memos to hear a sweet conversation between Joan and her child, along with several of Jamie’s recent experiences around death.

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Published on 5 months, 3 weeks ago

Why death matters

We’re back! Join our hosts, Jamie and Joan, as we dive into Season 2’s overarching theme of death. These two bring their easy laughter and levity to a heavy subject as they share their vision for thi…

Published on 5 months, 4 weeks ago

Bodies, Breath, and Beginnings: Dancing with Change

Season 1

Listen in as Jamie shares her feelings on wrapping up Season 1 and Joan describes her much-anticipated concert experience!

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Published on 9 months, 2 weeks ago

Your Body is Going to Die

Season 1 Episode 7

Our season wraps today with our hosts talking about their understanding of death and how it affects our relationships with both our loved ones and our bodies. Joan and Jamie’s perspectives complement…

Published on 9 months, 3 weeks ago

Gatorland, Grounding, and Getting Free: Embodied Living in Motion

Season 1

Listen in as Jamie shares the joy of feeling settled in while Joan’s family takes on Florida! Be sure to check out Jamie’s workshop, Log Off & Tune In, on SATURDAY, DECEMBER 14th at 2 PM CST.

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Published on 10 months ago

Your Body is Committed to Wholeness and Vitality

Season 1 Episode 6

Today our hosts explore the principle of our bodies being committed to wholeness and vitality and the powerful impact this belief can have on everything–from each individual to our collective structu…

Published on 10 months, 1 week ago

Heartbeats, Healing, and Holding On: The Truth Our Bodies Tell

Season 1

Listen in, to hear Joan’s voice memo about a new bodily experience this week and Jamie’s appreciation for Joan’s embodiment progress.

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Published on 10 months, 2 weeks ago

Your Body Always Tells the Truth

Season 1 Episode 5

Twin coughs can’t hold our hosts back as they express gratitude for their respiratory symptoms and dive into the topic of bodies being truth-tellers. They explore the idea that our bodies can’t lie, …

Published on 10 months, 3 weeks ago

Nature, Nerves, and Noticing: A Love Letter to Aliveness

Season 1

Listen in as Joan and Jamie share voice memos from this past week about feeling life coursing through their bodies.

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Published on 11 months ago