Podcast Episodes

Hello You 35: Happiness Katie

We’re all searching for happiness, each of us trying different routes to scale that mountain.

Katie Millard is The Happiness Coach. But can people be …

1 year, 11 months ago

Hello You 34: "You make your own family, don't you?"

We’ve mentioned before on Hello You, how physical health and mental health overlap. One can help make the other better, or worse. A change in one may…

1 year, 11 months ago

Hello You 33: Signs of Kindness

The Bench random recording session yesterday afternoon absolutely flew!

I sat on a bench at the top of Wyle Cop, in Shrewsbury, where I met some amazi…

2 years ago

Hello You 32: New subscribers, news avoidance

Always remember, on radio or any other type of audio, there’s always someone who’s hearing you for the first time.

I forgot that, so there’s a verbal …

2 years ago

Hello You 31: Saturday Soundscape

First off: huge welcome to all the new subscribers! I’m thrilled you’ve joined the Hello You family. (If you subscribed after my last newsletter, whi…

2 years ago

Hello You 30: Mumma's Emporium

A conversation with Leanne Southey from Proud To Be Me, at the organisation’s new venture, Mumma’s Emporium - a café and antiques shop on Shrewsbury'…

2 years ago

Hello You 29: Art, memory, music and mental health

This afternoon, I did Bench (that’s how I’m referring to it now!) in the sunshine at Shrewsbury Castle, home to the Soldiers of Shropshire Museum. Hi…

2 years ago

Hello You 28: Margaret's Monocle

Hello, chums.

Thank you for your patience, and sorry it’s been a long wait between episodes of Hello You. I explain why in the first part of this epis…

2 years ago

Hello You 27: Two Ton of Old Fish Heads

Includes:

* Ancestry

* family history

* East London

* Essex

* toilets

* eating winkles with a pin

* mental health

* overwhelmed

* exhaustion

* covid

* symptom d…

2 years, 1 month ago

Hello You 26: Kath 2.0 - Sneaking Up on Bees

Imagine this: You don’t feel so good one morning, so you call the GP. The doctor calls you back, you step away from your desk to take the call, and t…

2 years, 1 month ago