Podcast Episodes

E18: Why can't we take compliments?

Season 2 Episode 18

In this episode, Isaac share's some insight around people's confidence and receiving compliments, and we discuss why it's hard for some people to take them.

We go deeper into what constitutes a compl…

Published on 2 months, 2 weeks ago

E17: Is life coaching valuable? (w/guest Ben Booth-Tyers)

Season 2 Episode 17

In this episode, our special guest Ben joins us to share his experience of corporate life coaching - the good, the bad & the ugly!

We discuss what value we can get from life coaching, as well what we…

Published on 2 months, 3 weeks ago

E16: Is being 'realistic' a positive thing?

Season 2 Episode 16

In this episode, Isaac shares a lack of confidence and challenge he is currently facing, and we discuss whether always having to think 'realistically' is a positive or a hinderance to our confidence …

Published on 3 months ago

Our Reflection: Lessons, Lows & What’s Next for The GROWing Pair

Season 2 Episode 15

In this milestone 15th episode of The GROWing Pair, we turn the mic on ourselves.

We look back at the journey so far—sharing the biggest challenges, the moments we’ve loved, the lessons we’ve learnt, …

Published on 3 months ago

How I Handle My Shame When It Comes to Being Gay

Season 2 Episode 14

In this honest and personal episode of The GROWing Pair, Isaac opens up about the shame he’s carried around being gay and how it’s shaped his confidence, relationships, and dreams.

We dive into:

How sh…

Published on 3 months, 2 weeks ago

Two Choices Only? The Debate Between Freedom and Reality

Season 2 Episode 13

In this episode of The GROWing Pair, James and Isaac dive into a powerful conversation about choices. What happens when life seems to narrow your path to just two options? James passionately argues f…

Published on 3 months, 2 weeks ago

How to Accept Change, Learn from It, and Grow Through Life’s Challenges

Season 2 Episode 12

In this episode of The GROWing Pair, we dive into the messy, meaningful process of change – and how it can lead to real personal growth.

We explore:

Why change feels uncomfortable (and why that’s OK)

Ho…

Published on 3 months, 3 weeks ago

Excuse Me or Listen Up? The Body vs. The Mind Debate

Season 2 Episode 11

Ever found yourself backing out of something and wondering… am I honouring my needs or just making excuses?

In this episode, James shares a recent run that didn’t quite go to plan and we unpack wheth…

Published on 4 months ago

Why Is It So Hard to Celebrate Ourselves?

Season 2 Episode 10

We throw parties for birthdays, promotions, and weddings, so why does it feel awkward to celebrate ourselves? In this episode of The GROWing Pair, Isaac and James dig into why self-celebration feels …

Published on 4 months, 2 weeks ago

Challenge vs Confidence: How Struggles Shape Who We Become

Season 2 Episode 9

What’s the link between challenge and confidence?

In this episode of The GROWing Pair, Isaac and James explore how the hardest moments in life are often the ones that grow us the most. We break down w…

Published on 4 months, 3 weeks ago