Podcast Episodes
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Life is Short, Eat a Pop-Tart
What is your 'health bar' was basically a candy bar? When you think you're being healthy...but aren't.
1 month, 3 weeks ago
When You Forget Your Age
You ever take 3 days to recover from just a few hours of staying up too late?
1 month, 3 weeks ago
Word Association Game
Last pair of Sing us a Song tickets in York County up for grabs!
2 months ago
The Worst Car You've Ever Owned
You KNOW we were going to get a few Pintos in this topic
2 months ago
Plow Guy Saves Freezing Dogs
Long Island recieved a ton of snow. One man's dad instincts kicked in when he saw two lost dogs. An amazing story in Morning Sunshine!
2 months ago
What Do Sanford and Gorham Have in Common?
Local First Headlines for Friday. From Aries to Amazon, both Sanford and Gorham are fuming at potential expansion. Plus, Mainers to a Rhode Island re…
2 months ago
Sanford Springvale News Drop
Waste plant, data center, and how much is it costing us to heat our homes?
2 months ago
SPAC Joins The Show!
Sanford Performing Arts Center will have Biddeford's Joe Boucher on stage, playin all of Billy Joel's biggest hits on Saturday. SPAC's Director of Op…
2 months ago
Is Sanford Going to Stink???
What would the human waste treatment plan look like? Listen in Local First Headlines
2 months ago
Is Sanford Going to Stink???
What would the human waste treatment plan look like? Listen in Local First Headlines
2 months ago