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OK Everyday - S2. Eps 2
Season 2
Welcome to episode 2 of season 2, where Jason and Ole expand on the theme of Strokes as a form of recognition and dive into how we can give Strokes f…
1 year ago
OK Everyday - S2. Eps 1
Season 2 Episode 1
Welcome to season two of OK Everyday! In this the first episode of the second season, Ole and Jason explain the key theory of Strokes and how importa…
1 year, 2 months ago
OK Everyday - Eps 12
Season 1 Episode 12
In this final episode for the season, Ole and Jason discuss the last of the primary three Ego States and what it looks and sounds like when we are in…
1 year, 4 months ago
OK Everyday - Ep 11
Season 1 Episode 11
In this weeks episode Ole and Jason carry on with exploring the second of the three main Ego States - the Parent Ego state, and how this part of ours…
1 year, 4 months ago
OKEveryday - Ep 10
Season 1 Episode 10
In this episode Jason and Ole dive into and explore the earliest parts of our self, our Child Ego State! One of the most essential parts of our every…
1 year, 4 months ago
OK Everyday Ep - 9
Season 1 Episode 9
Join Ole and Jason as they look at the Transactional Analysis concept of Ego Energy, and how to spot when this energy changes throughout the day. Hel…
1 year, 5 months ago
OKEveryday
Season 1 Episode 8
As a follow on from the last session on Congruency, in this episode Ole and Jason explore the very significant topic of Discounting, and how this can…
1 year, 5 months ago
OKEveryday
Season 1 Episode 7
In this episode Jason and Ole explore the concept of Congruency and how it relates to awareness in how we express our values and beliefs in a way tha…
1 year, 6 months ago
OKEveryday
Season 1 Episode 6
In this episode Ole Bekh and Jason Brennan tackle the fundamental outcome of TA through the practise of some key skills, and that is Autonomy. Along …
1 year, 6 months ago
OKEveryday
Season 1 Episode 5
In this episode Ole Bekh and Jason Brennan unpack one of the key outcomes of TA - spontaneity. What is it and how can we get more of it into our live…
1 year, 7 months ago