Season 1 Episode 44
YOU HAVE ENTERED THE BREAKROOM. In episode 44 Mel and Al spill the tea on all the latest happenings—starting with Mel’s big move to Savannah, Georgia, her gum grafting journey (ouch!), and taking a d…
Published on 2 months, 1 week ago
Season 1 Episode 42
In episode 43, Al and Mel sit down with Vinny Crispino, founder of Pain Academy, to unpack his groundbreaking approach to pain and recovery. Vinny shares how his own injury as a competitive athlete s…
Published on 2 months, 2 weeks ago
Season 1 Episode 42
In episode 42, Mel & Al are breaking down the hottest wellness trends to figure out what’s actually good for you—and what’s just a viral money grab. We’re talking waist trainers, cold plunges, beef t…
Published on 2 months, 3 weeks ago
Season 1 Episode 41
In episode 41, Mel & Al sit down with Jenna Mok to discuss the transformative power of Pilates in managing back pain and how she avoided spine surgery in her 20s. Jenna shares her personal journey fr…
Published on 2 months, 4 weeks ago
In episode 40, Mel & Al open up about the realities of life as a travel PT. They delve into the emotional and social challenges of being on the road, highlighting the difficulty of maintaining friend…
Published on 3 months ago
Season 1 Episode 36
In episode 39, Mel and Al interview Jess Montoya, Living water expert and founder of Fortune 9.5. The conversation delves into the importance of water quality, molecular hydrogen water (H2, not H2O…
Published on 3 months, 1 week ago
Season 1 Episode 38
YOU HAVE ENTERED THE BREAK ROOM. In episode 38 of our Break Room Talks segment, Mel & Al share their recent experiences, with Mel’s wild trip to Mexico City filled with fire ants, hot air balloons, t…
Published on 3 months, 2 weeks ago
Season 1 Episode 37
In episode 37, Mel and Al chat with former Olympic Rhythmic Gymnast Jenny Rokhman, Esq. We get into the brutally honest truth of what it takes to become an Olympic gymnast. From when she started her …
Published on 3 months, 3 weeks ago
Season 1 Episode 38
In episode 36 of the Physio Diaries podcast, Mel chats with Stephanie Petersen NASM-PT, CNT, OTS, about gut health, juice cleanses, the importance of nutritional health in healthcare, and the jour…
Published on 4 months ago
Season 1 Episode 35
In episode 35 of the Physio Diaries podcast, hosts Mel & Al share their experiences as recent graduates as they look back and reflect on navigating the challenges of grad school. They discuss the in…
Published on 4 months, 1 week ago
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