Podcast Episodes

Dinge wat skool ons nie leer nie, maar jy MOET weet van die lewe.

Wat is wyshied en kennis as ons dit nie met mekaar deel nie?

Hier is my top 10 of wat tips wat ek dink jou gaan help om 'n gelukkiger jy te wees.

Foute…

1 year, 6 months ago

Hoe Bulimia en Anorexia lewens kan verwoes.

My vriendin, Fiona deel met my haar verhaal oor hoe sy bulimia en anorexia oorwin het na 6 jaar in die greep daarvan.

Hoe verval mens in so 'n kondies…

1 year, 6 months ago

Moet jou passie jou loopbaan word?

Hoe identifiseer ek my passie?

Wat moet 'n "passie" vir my bied?

Wat moet 'n "werk" vir my bied?

Kan die twee dieselfde ding wees?

My opinie verskil dalk…

1 year, 7 months ago

Kan mense regtig verander?

Hoe weet ek as daar iets in my lewe is wat ek moet verander? 

Hoe vind verandering plaas? 

Is accountability regtig so belangrik? 

Hoe help ek ander om …

1 year, 8 months ago

As iemand jou offend is dit jou eie skuld, but hear me out.

Dis jou verantwoordelikheid om te begin boundaries instel, maar wat is maklikste manier om dit te doen? Hoe bou jy selfvertroue op om bv. 'n vriendsk…

1 year, 9 months ago

Hoe om actually by jou "New Year's Resolutions" te stick

Ek hoop jou jaar was oraait, cope jy nog? 
Let's recap the big news stories of 2024 en hoe dit jou raak. Dis ideaal om 'n goed-ingeligde mens te wees.…

1 year, 10 months ago

A new perspective on Daddy Issues

Think you don't have Daddy Issues, think again. 

This is possibly a very tender topic to tackle and it gets under my skin when others in the public ey…

1 year, 10 months ago

How to communicate like a pro

"Did you hear what I said?" "Are you listening to me?" Sound familiar?
In this episode we explore how our differences in personality types and gender …

1 year, 11 months ago

Let's address your stress and how to control your thoughts.

"Never make an important decision when you're emotional" Ever heard that statement? BUT what if I feel like I'm constantly emotional? What are we to …

2 years ago

Will more gratitude really result in more happiness?

Experience more gratitude in one easy step. We've all been told that a grateful heart is a happy heart, but what does it really mean and how can I re…

2 years ago