Podcast Episodes
Back to SearchAs iemand jou offend is dit jou eie skuld, but hear me out.
Dis jou verantwoordelikheid om te begin boundaries instel, maar wat is maklikste manier om dit te doen? Hoe bou jy selfvertroue op om bv. 'n vriendskap te verbreek....
What you allow is what will cont…
Published on 7 months, 3 weeks ago
Hoe om actually by jou "New Year's Resolutions" te stick
Ek hoop jou jaar was oraait, cope jy nog?
Let's recap the big news stories of 2024 en hoe dit jou raak. Dis ideaal om 'n goed-ingeligde mens te wees.
Dan... 2025, new year, new you?
Ons bespreek ook e…
Published on 9 months ago
A new perspective on Daddy Issues
Think you don't have Daddy Issues, think again.
This is possibly a very tender topic to tackle and it gets under my skin when others in the public eye start to romanticize it in today's day and age. …
Published on 9 months, 3 weeks ago
How to communicate like a pro
"Did you hear what I said?" "Are you listening to me?" Sound familiar?
In this episode we explore how our differences in personality types and gender influence the way we communicate. Find yourself i…
Published on 10 months, 1 week ago
Let's address your stress and how to control your thoughts.
"Never make an important decision when you're emotional" Ever heard that statement? BUT what if I feel like I'm constantly emotional? What are we to do if our emotions are out of control? GET CONTROL…
Published on 10 months, 4 weeks ago
Will more gratitude really result in more happiness?
Experience more gratitude in one easy step. We've all been told that a grateful heart is a happy heart, but what does it really mean and how can I realistically and practically achieve it? Let me mak…
Published on 11 months, 2 weeks ago
Start with this TRAILER.
"How are you?" when was the last time you could with all honesty answer; "I am very well and happy, thank you." ? How do we achieve happiness in a world where we are conditioned by instant gratificat…
Published on 11 months, 3 weeks ago