Podcast Episodes

ep. 12 On the holidays, taking the pressure off, and Christmas this or that

We get it; the holidays can be a stressful time of year. But not after you listen to this episode! This chat is all about taking off the pressure during the holidays, your permission to do what makes…

Published on 9 months ago

ep. 11 On marriage, parenting, and the best way to clear your mind | Carver’s interview Part 2

We know you’ve been waiting all week for Part 2 of Carver’s interview! Here it is! In this episode, we talk all about marriage, momming, thug life and a whole bunch of other stuff. 

Make sure you l…

Published on 9 months, 2 weeks ago

ep. 10 Not your typical Thanksgiving episode

This is not your typical Thanksgiving episode...

Nobody wants to hear us talk about how thankful we are for our family and health and all the typical stuff (that we ARE thankful for of course 😉).

 …

Published on 9 months, 2 weeks ago

ep. 09 On being a military spouse, making friends as an adult, and patience as a parent | Carver’s interview Part 1

This week we interview Carver, the sweetest, kindest barre babe ever. Carver’s been a client since February of 2024, but it feels like she’s been a part of the fam forever. In this episode we talk al…

Published on 9 months, 3 weeks ago

ep. 08 Authenticity, being around a community of women that support you, and Q&A

ep. 08 Authenticity, being around a community of women that support you, and Q&A

This week Blanca & Sandy chat about what it feels like to show up in a community of women that fully support you and…

Published on 10 months ago

ep. 07 Making an impact, making adult friends, and being a black sheep | Rickie Lee’s interview

This week we interview Rickie Lee, a dedicated barre client, and beautiful human being- inside and out. In this episode we talk all about the amazing impact Rickie Lee has made through her work, how …

Published on 10 months, 2 weeks ago

ep. 06 Trying new things, things we're unavailable for, and fcking around more and finding out | Jenn's interview Part 2

Episode 6

Join us for part 2 of Jenn's interview! (If you haven't listened to part 1, go back and listen here!) We know you've been waiting to find out how barre has changed Jenn's life. 

Here’s what AI sai…

Published on 10 months, 3 weeks ago

ep. 05 Putting yourself out there, hard decisions, and fcking around and finding out | Jenn's interview Part 1

Episode 5

Join us as we interview Jenn, an instructor, mom, and hilarious human with the biggest heart. This is part 1 of a 2 part interview (because Jenn talks a lot). You’re going to love every second of it …

Published on 11 months ago

ep. 04 On girl gangs, friendship, & making friends as an adult

Join Blanca and Sandy to chat about all things friendship. Because there's something so special about having your girl gang to back you up through life. 

Here's what AI wrote about this episode:

Published on 11 months, 1 week ago

ep. 03 Loving Your Body and Reclaiming Independence, Jess’s Story

Episode 3

In this episode, we interview longtime client, Jess, about her journey with barre, the studio, her life's purpose (no big deal) and how the community has impacted her life. 

COME HANG WITH US 

On…

Published on 11 months, 3 weeks ago