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512: Begin Here: 5 Ancestral Foods To Bring Into Your Kitchen
Episode 512
You want to eat a more nutrient-dense diet. You get it. You're ready to get some basics down. Well, roll up your sleeves because Alison Kay from the …
1 year, 1 month ago
511: New Medicine: What Is REALLY Making You Sick? With
Episode 511
What if your body isn't malfunctioning but adapting? Could trauma or conflict be the root cause of the dis-ease you’re experiencing? Dr. Melissa Sell…
1 year, 1 month ago
510: The Power of Peanuts & Copper and the Problem with Climate Change with Matt Roeske
Episode 510
What if everything we’ve been told is backwards? Peanuts have been labeled bad for us due to mycotoxins, but what if they’re actually protective—espe…
1 year, 1 month ago
509: How Weight Loss Is Related To The Vibration Of Food & Life Force Energy With Whitney Aronoff
Episode 509
Here's a fresh approach for weight loss! Instead of counting calories or eating less and moving more, what about taking into account the vibration of…
1 year, 2 months ago
508: The Mystical, Mythical, And Marvelous Wise Traditions Of Ireland With Stephen Kavanagh
A mythical island known as the “other Atlantis,” Skellig Michael where monks once dwelled, and the story of how oysters saved humanity are just a few…
1 year, 2 months ago
507: Best of 2024 with Ginny Yurich, Dr. Olivia Lesslar, and Dr. Gabrielle Lyon
Episode 507
Our end-of-year gift to you is this "highlight reel" of sorts, featuring excerpts from the most listened-to episodes of 2024! Ginny Yurich covers how…
1 year, 2 months ago
Why Cooking Traditional Foods From Scratch Is Worth It With Mary Bryant Shrader
Episode 506
Do you get overwhelmed thinking about making sourdough bread from scratch? Or homemade broths and soups? Mary Bryant Shrader of Mary's Nest is a YouT…
1 year, 2 months ago
505: Motherhood: You Don't Have To Be "Crunchy" For Your Family To Benefit From Homeopathy With Dr. Lauri Grossman
Episode 505
Homeopathy is a commonly practiced system of medicine, worldwide. And yet it is sometimes regarded with a fair amount of skepticism. Today, Dr. Lauri…
1 year, 3 months ago
Motherhood: How To Avoid Antibiotics & Use Natural Remedies Instead With Erin O’Donnell
Episode 504
Thrush, ear infections, sore throats, congestion, sleep issues and even postpartum infections. Author (and former RN) Erin O'Donnell offers alternati…
1 year, 3 months ago
503: Motherhood: PCOS, Prenatal Nutrition On A Budget, Postpartum Depression And Overwhelm With Lily Nichols
Episode 503
Infertility is on the rise. Polycystic Ovarian Syndrome (PCOS) and postpartum depression is, too. Can diet help address these issues? And what’s the …
1 year, 3 months ago