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#14 In the garden
Episode 14
Whether you are just beginning to garden or whether you have had a green thumb for a while, you will glean much from today's episode with Celeste Lon…
9 years, 11 months ago
#13 Principle #1 - No refined or denatured foods
Episode 13
The healthiest, most robust, vibrant, fertile peoples around the world have no refined or denatured foods in their diets. Nothing important was taken…
10 years ago
#12 Kombucha craze
Episode 12
Kombucha is the fermented tea that is sweeping the nation! This bubbly, effervescent drink is popular because it is chock-full of enzymes, acids, and…
10 years ago
#11 A fresh take on real food
Episode 11
Are you a yo-yo dieter? Uptight or super careful about "clean" eating? Wherever you're coming from, nutritionist Adrienne Hew has a word for you! Adr…
10 years ago
#10 Raw milk: one story
Episode 10
Have you heard about raw milk? Some say it's dangerous but others say it's an amazing food. Charlotte Smith falls into the latter camp. Listen to her…
10 years ago
#9 Start here
Episode 9
Confused about nutrition? This podcast episode is a great place to get a handle on an approach to eating that is sensible and satisfying, with no nee…
10 years, 1 month ago
#8 Food, glorious food!
Episode 8
Alternative farmer Joel Salatin of Polyface Farms is well-known for his commitment to raising the best food---food that is nutrient-dense, wholesome,…
10 years, 1 month ago
#7 Hidden dangers to our health
Episode 7
For years we've seen cholesterol and fat as enemies to our health. Research scientist Stephanie Seneff makes it clear that we've been looking in the …
10 years, 1 month ago
#6 Make yourself better
Episode 6
Philip Weeks gives practical ideas on how to make yourself better. A naturopath, herbalist, and acupuncturist, he has traveled the world and has been…
10 years, 1 month ago
#5 The gut: key to good health
Episode 5
Dr. Natasha Campbell-McBride explains how a variety of physical, psychological, neurological, and autoimmune disorders—from allergies and asthma to d…
10 years, 1 month ago