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369: Is It About Public Health Or Power And Control?
Episode 369
Worldwide restrictions (like lockdowns and mask mandates) are not supported by science, proving their efficacy. And the objective does not appear to …
4 years, 5 months ago
368: Make Your Own Baby Formula
Episode 368
The U.S. is experiencing a nationwide baby formula shortage. What to do at such a time? When breastfeeding isn't possible, a homemade baby formula is…
4 years, 5 months ago
367: Hold Your Breath
Episode 367
Did you ever hold your breath when driving through a tunnel as a kid? Do you now deliberately slow down your breathing to de-stress? The less you nee…
4 years, 5 months ago
366: Is Homebirth For Us?
Episode 366
What are the pros and cons of homebirth? Registered nurse Elizabeth Parsons and her husband, Noah, share their insights today. They are parents of fi…
4 years, 5 months ago
365: Homesteading For Health
Episode 365
A diagnosis of lymphoma shattered Jason Contreras' world. He was only 30 years old and he was a marathon runner. Something had to change, clearly. Th…
4 years, 6 months ago
364: Your Life Is Your Medicine
Episode 364
If your life was given to you in a line up, would you pay for it? Would you buy it, exactly as you're living it? If not, it may be time to explore wh…
4 years, 6 months ago
363: Mental Health: EFT (Tapping)
Episode 363
Emotional Freedom Technique (known as EFT or tapping) is a simple, non-invasive healing technique that moves energy in the body. It has been used to …
4 years, 6 months ago
362: Mental Health: Shadow Work
Episode 362
Shadow work is the process of exploring the hidden side of yourself. In the work, you learn to let go of facades and ways of relating that are disemp…
4 years, 6 months ago
361: Mental Health: Connection To Diet
Episode 361
What does breakfast have to do with mental health? A good deal, according to Sally Fallon Morell, President of the Weston A. Price Foundation. Sally …
4 years, 6 months ago
360: Mental Health: Burnout
Episode 360
Burnout is emotional, physical, or mental exhaustion. Symptoms include extreme fatigue, hair loss, anxiety, frequent colds, and more. It's basically …
4 years, 7 months ago