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399: Best of 2022
Episode 399
Use cash. A 1% change in any area of your life can exponentially improve it. Avoiding artificial scents in skin-care and household cleaning products …
3 years, 10 months ago
398: The Power Of Mindset And Mindfulness To Heal
Episode 398
Do you feel like you're too sick to get better? Or that circumstances are overwhelming you? The stories we tell ourselves impact our health in often …
3 years, 10 months ago
397: The Problem With Statins
Episode 397
Side effects of statins include brain fog, joint pain, kidney injury, impaired liver function, heart failure, and even dementia. We have been told th…
3 years, 10 months ago
396: Butter Is Better
Episode 396
We know that butter tastes better than margarines and vegetable oil spreads, but is it actually better for you and beneficial to your health? Sally F…
3 years, 11 months ago
395: Should I Get A Root Canal?
Episode 395
Teeth are living organs. It’s important to proceed with caution before any procedure on them. Today, Dr. Dawn Ewing, the executive director of the In…
3 years, 11 months ago
394: Regenerative Eating
Episode 394
Eating quality pasture-raised meat can help heal the planet and our bodies. This is what it did for Taylor Collins, the co-founder of Force of Nature…
3 years, 11 months ago
393: Regenerative Agriculture: Digging Deep
Episode 393
What does the health of soil have to do with our health? How do we make choices that help heal the land if we're not farmers? And is "regenerative ag…
3 years, 11 months ago
392: Ethical Meat
Episode 392
Is it possible to be a “conscious omnivore” that cares about animals and the planet, while still including meat in the diet? Meredith Leigh, author o…
4 years ago
391: The GAPS Diet: A Powerful Healing Protocol
Episode 391
Our physical and mental health are inextricably tied to our gut health. Dr. Natasha Campbell-McBride, author of "Gut and Psychology Syndrome" and "Gu…
4 years ago
390: Sprouting: The Secret To Digestible Grains
Episode 390
It's time to maximize the nutrition and minimize the anti-nutrients in our beans, grains, seeds, and legumes. We can do this through the ancient proc…
4 years ago