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The Messy Middle: How to Hold the Stretch Without Losing Your Mind
Season 1 Episode 38
This week on High Heels to Happy Feels, we’re talking about the stretch.
That messy, uncomfortable space between clarity and confusion—between who you…
1 year, 3 months ago
Nice Isn’t Soul-Led: Stop Playing Polite!
Season 1 Episode 37
Alright everyone, get ready because in our latest episode as we take a serious look at how being "too nice" is actually a roadblock to living our mos…
1 year, 3 months ago
Let It Burn! The Spiritual Side of Rage, Fire, and Saying No
Season 1 Episode 36
You’ve kept the peace. Bit your tongue. Swallowed your truth to stay “spiritual.”
But what if your anger isn’t wrong—it’s sacred?
This week on High Hee…
1 year, 4 months ago
Are You Actually Grounded....or Just Spiritually Numb?
Season 1 Episode 35
You meditate. You journal. You seem centered. But what if your “grounding” is really just another way to check out?
This week on High Heels to Happy F…
1 year, 4 months ago
Jealousy’s Just a Ghost: The You That You Abandoned
Season 1 Episode 34
Hey everyone, it’s Stephanie and Natalie from Immersive Spirit! In this week’s episode, we’re talking comparison - you know, keeping up with the Jone…
1 year, 4 months ago
From Gut Feeling to Grid Work: How We Read Energetic Space
Season 1 Episode 33
Hi, friends! It’s Natalie and Stephanie, and this week we’re diving into a powerful topic that every empath, intuitive, and high-vibe human needs: ho…
1 year, 4 months ago
The Guilt Trap: Break Free from the Chains
Season 1 Episode 32
Hey everyone — welcome back to another week of High Heels to Happy Feels! And this week, we’re getting real about something we’ve both been wrestling…
1 year, 5 months ago
Twin Flames: Hot Mess or Holy Grail? We Spill the Tea.
Season 1 Episode 31
Hey everyone, and welcome back to High Heels to Happy Feels! This week, we unpacked the often talked-about concept of "twin flames." While many belie…
1 year, 5 months ago
WTF Anxiety! Tools, Truth & Techniques That Help
Season 1 Episode 30
In this week’s episode, we sat down to talk about something that shows up for all of us at one point or another—anxiety. We shared personal stories, …
1 year, 5 months ago
Stay Calm, Stay High: 10 Tips to Keep Your Vibes High Amid the Chaos
Season 1 Episode 29
In this week's episode of High Heels to Happy Feels, we jump right in to discussing how to manage your energy amidst chaos and shifting global and pe…
1 year, 5 months ago