Podcast Episodes

Real Growth Looks Nothing Like Instagram

Episode 40

his week on High Heels to Happy Feels, we're not sugarcoating it!

In this raw and real episode, we shine a light on the kind of spiritual growth no one talks about — the part that feels like falling a…

Published on 2 months, 4 weeks ago

The Reset We Didn't See Coming (But Spirit Did!)

Episode 39

This week on High Heels to Happy Feels, we're talking about something most high achievers secretly avoid—radical receptivity. We start by unpacking what it really means to stop chasing, stop forcing,…

Published on 3 months ago

The Messy Middle: How to Hold the Stretch Without Losing Your Mind

Episode 38

This week on High Heels to Happy Feels, we’re talking about the stretch.
That messy, uncomfortable space between clarity and confusion—between who you were and who you’re becoming. Instead of rushing …

Published on 3 months, 1 week ago

Nice Isn’t Soul-Led: Stop Playing Polite!

Episode 37

Alright everyone, get ready because in our latest episode as we take a serious look at how being "too nice" is actually a roadblock to living our most authentic, soul-led lives!

We dive deep into why …

Published on 3 months, 2 weeks ago

Let It Burn! The Spiritual Side of Rage, Fire, and Saying No

Episode 36

You’ve kept the peace. Bit your tongue. Swallowed your truth to stay “spiritual.”
But what if your anger isn’t wrong—it’s sacred?

This week on High Heels to Happy Feels, we’re getting real about the fi…

Published on 3 months, 3 weeks ago

Are You Actually Grounded....or Just Spiritually Numb?

Episode 35

You meditate. You journal. You seem centered. But what if your “grounding” is really just another way to check out?

This week on High Heels to Happy Feels, we’re unpacking the sneaky ways spiritual pr…

Published on 4 months ago

Jealousy’s Just a Ghost: The You That You Abandoned

Episode 34

Hey everyone, it’s Stephanie and Natalie from Immersive Spirit! In this week’s episode, we’re talking comparison - you know, keeping up with the Joneses. Whether it’s scrolling social media, seeing a…

Published on 4 months, 1 week ago

From Gut Feeling to Grid Work: How We Read Energetic Space

Episode 33

Hi, friends! It’s Natalie and Stephanie, and this week we’re diving into a powerful topic that every empath, intuitive, and high-vibe human needs: how to read energy in a space without absorbing it. …

Published on 4 months, 2 weeks ago

The Guilt Trap: Break Free from the Chains

Episode 32

Hey everyone — welcome back to another week of High Heels to Happy Feels! And this week, we’re getting real about something we’ve both been wrestling with: saying NO — and the massive guilt that can …

Published on 4 months, 3 weeks ago

Twin Flames: Hot Mess or Holy Grail? We Spill the Tea.

Episode 31

Hey everyone, and welcome back to High Heels to Happy Feels! This week, we unpacked the often talked-about concept of "twin flames." While many believe it's about finding that one destined soulmate, …

Published on 5 months ago