Podcast Episodes

Episode 18 - All Things Triathlon with Jan Frodeno and Kyle Smith

Season 1 Episode 18

Host, Jan Frodeno and T100 Triathlon Pro, Kyle Smith catch up on this week's Fuelin Sessions podcast to talk all things triathlon. From prioritising health, to what's the motivation, to tricks & tips…

Published on 2 months, 1 week ago

Episode 19 - Are BCAAs Bullsh*t with Professor Stuart Phillips

Season 1 Episode 19

Professor Stuart Phillips is back on the podcast and this time talking with Scott about BCAAs aka Branch Chain Amino Acids. There is a lot of hype around BCAAs however are they worth it? Listen to fi…

Published on 2 months, 1 week ago

ROTH SPECIAL: Challenge Roth Preparation with Frederic Funk & Daniela Ryf

Season 2 Episode 1

It is Challenge Roth race week so it is only right that we bring you a podcast with Fuelin athlete, Frederic Funk & Challenge Roth Champion, Daniela Ryf. Frederic is preparing for his first long dist…

Published on 2 months, 3 weeks ago

Episode 17 - The World Champion Fueling Formula with Daniela Ryf

Season 1 Episode 17

On the Fuelin Sessions podcast this week, we are joined again by Fuelin CFO, Chief Fueling Officer, and 10x World Champion, Daniela Ryf, to talk all things triathlon fueling, most importantly how she…

Published on 2 months, 4 weeks ago

Episode 16 - FODMAPs, gut health and performance in high carbohydrate diets: Diving Into The Research with Alan McCubbin

Season 1 Episode 16

Dr Alan McCubbin and Scott Tindal are back to take a dive into the research again. This time the focus is on carbohydrate loading protocol, FODMAPs and their role on performance & gut health.

Follow …

Published on 3 months ago

Episode 15 - 70.3 Race Nutrition and more Triathlon nutrition with Jan Frodeno

Season 1 Episode 15

In this latest episode of the Fuelin Sessions, hosts Scott Tindal and Jan Frodeno are back together to talk all things triathlon training nutrition with a focus on 70.3 race nutrition. So join this t…

Published on 3 months, 2 weeks ago

Episode 14 - Tendon Health & Collagen Supplementation with Dr. Keith Baar & Dr. Alec Avey

Season 1 Episode 14

In this episode of Fuelin Sessions, Scott Tindal is joined by two leading voices in tendon and connective tissue science: Dr. Keith Baar, renowned researcher and pioneer in muscle and tendon adaptati…

Published on 3 months, 3 weeks ago

Episode 13 - Female athlete nutrition compared with dietician Megan Foley

Season 1 Episode 13

In this episode Fuelin Coaches, Scott Tindal & Megan Foley, talk about how nutrition for female and male athletes compare and where the science is now. They discuss the research gap between men and w…

Published on 3 months, 3 weeks ago

Episode 12 - Carbohydrate Loading: Diving Into The Research with Alan McCubbin

Episode 12

In this episode, Scott Tindal and Alan McCubbin discuss the implications of carbohydrate loading for endurance athletes. They focus on a 2002 study that examined the effectiveness of a one-day versus…

Published on 4 months ago

Episode 11 - Periodized Nutrition, the N=1 Experiment with Marco Altini

Season 1 Episode 11

In this latest episode of Fuelin Sessions, Scott Tindal is joined by Marco Altini to talk about his experience with nutrition periodization after losing 11kg in 7 weeks through caloric deficit and ma…

Published on 4 months, 1 week ago