Podcast Episodes
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"From Intention to Action: Why We Fall Short and How to Change That"
Season 1 Episode 7
In this episode, we explore why we often need help to follow through on our goals. Using insights from Robert Keegan’s Immunity to Change, Daniel Gol…
1 year, 4 months ago
The Ethics of Joy: Why It's Okay to Be Happy Now
Season 1 Episode 6
Ever feel guilty for being happy when the world seems upside down? You’re not alone. In this episode, we dive into the complex emotions of joy and gu…
1 year, 5 months ago
"Rage and Reflection: Ancient Wisdom for Modern Outbursts."
Season 1 Episode 5
In today’s episode, we explore the nature of anger and its impact on our lives, drawing connections between the ancient wisdom of the Stoics and our …
1 year, 5 months ago
Anxious on a 'plane and it wasn't the flying!
Season 1 Episode 4
In this episode of Mind the Gap, we dive into the unexpected sources of anxiety that creep up in the most unlikely places. Using the story of feeling…
1 year, 5 months ago
"Beyond Resilience Cupcakes: How Joy Fuels our well-being"
Season 1 Episode 3
This episode explores why quick fixes like "Resilience Pizza" and boxes of fruit fall short regarding employee wellness and why a more thoughtful app…
1 year, 6 months ago
"The Allure of Rumors: Why We Prefer Gossip Over Truth"
Season 1 Episode 2
Show Summary:
This thought-provoking episode explores the fascinating and sometimes troubling world of rumours. Why are we often drawn to gossip and …
1 year, 6 months ago
Mind that Gap!
Season 1 Episode 1
“Hello, and welcome to ‘Mind the Gap’—the podcast where ancient wisdom meets modern emotional intelligence. I’m Michael Comyn, and with 38 years of e…
1 year, 6 months ago