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Improving Healthcare Through Preventative Wellness, Phytoplankton, Diabetes and Age: Facts and Myths and Sleep as an Employment Issue
Improving Healthcare Through Preventative Wellness, Phytoplankton, Diabetes and Age: Facts and Myths and Sleep as an Employment Issue

Episode 257

Welcome to this episode of The Tonic, terrestrially broadcast on October 15 and 16 on AM740 and FM 96.7 in Toronto. Topics covered on the show track …

3 years, 11 months ago

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Bone Density, The Importance of Setting Boundaries, The Glymphatic System and Hybrid Yoga
Bone Density, The Importance of Setting Boundaries, The Glymphatic System and Hybrid Yoga

Episode 256

Welcome to this episode of The Tonic, terrestrially broadcast on October 8 and 9 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show tra…

3 years, 11 months ago

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Winterizing Your Body, Navigating Change, Why You Need to Know Your Values and How Flexible Thinking Can Help You Reach Your Wellness Goals
Winterizing Your Body, Navigating Change, Why You Need to Know Your Values and How Flexible Thinking Can Help You Reach Your Wellness Goals

Episode 255

Welcome to this episode of The Tonic, terrestrially broadcast on October 1 and 2 on AM740 and FM 96.7 in Toronto. Topics covered on the show track th…

4 years ago

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Protein and Healthy Aging, Mise en Place, Risk Factors for Covid-19 Hospitalization and Inherited Retinal Disease Awareness Month
Protein and Healthy Aging, Mise en Place, Risk Factors for Covid-19 Hospitalization and Inherited Retinal Disease Awareness Month

Episode 254

Welcome to this episode of The Tonic, terrestrially broadcast on September 24 and 25, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the sho…

4 years ago

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Health and Wellness Learnings From an Industry Insider, The Art of Adapting, Science Based Approaches to Graceful Aging and the Importance of Regular Blood Testing
Health and Wellness Learnings From an Industry Insider, The Art of Adapting, Science Based Approaches to Graceful Aging and the Importance of Regular Blood Testing

Episode 253

Welcome to this episode of The Tonic, terrestrially broadcast on September 17 and 18 on AM740 and FM 96.7 in Toronto. Topics covered on the show trac…

4 years ago

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#252 Getting Enough Nutrients, Common Mistakes When Trying to Get Fit, Digesting Your Stress and Soup Season
#252 Getting Enough Nutrients, Common Mistakes When Trying to Get Fit, Digesting Your Stress and Soup Season

Welcome to this episode of The Tonic, terrestrially broadcast on September 10 and 11 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show…

4 years ago

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#251 Setting the Stage for Optimal Learning, Talking To Your Kids About Consent, Fall Garden Clean Up and Which Toronto Restaurants Will Get Michelin Stars?
#251 Setting the Stage for Optimal Learning, Talking To Your Kids About Consent, Fall Garden Clean Up and Which Toronto Restaurants Will Get Michelin Stars?

FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss lifestyle…

4 years, 1 month ago

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#250 Overcoming Behaviour Barriers to Medical Adherence, Your Gut Microbiome, How to Make People Feel Loved and The Connection Between Mind, Body, Spirit and Your Health
#250 Overcoming Behaviour Barriers to Medical Adherence, Your Gut Microbiome, How to Make People Feel Loved and The Connection Between Mind, Body, Spirit and Your Health

Welcome to this episode of The Tonic, terrestrially broadcast on August 27 and 28 on AM740 and FM 96.7 in Toronto. Topics covered on the show track t…

4 years, 1 month ago

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#249 Protein Supplementation, What A Tennis Tournament Doctor Does, The Best Perennials To Plant In Fall and Great Cookbooks You've Never Heard Of
#249 Protein Supplementation, What A Tennis Tournament Doctor Does, The Best Perennials To Plant In Fall and Great Cookbooks You've Never Heard Of

Welcome to this episode of The Tonic, terrestrially broadcast on August 20 and 21, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show t…

4 years, 1 month ago

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Natural Pet Support, Sexual Accelerators and Brakes, The Best Patios in Toronto and Pickleball
Natural Pet Support, Sexual Accelerators and Brakes, The Best Patios in Toronto and Pickleball

Episode 248

Welcome to this episode of The Tonic, terrestrially broadcast on August 13 and 14 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show tr…

4 years, 1 month ago

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