Podcast Episodes

WNBA CBA Update: No Proposal. No Plan. No Surprise.

The WNBA just had its most critical meeting of the 2026 offseason, and it was a total disaster. Despite players flying in from across the country—and…

3 months, 1 week ago

NCAA Women's Basketball Week 14: What Happened? AP Top 10 Recap & Shakeups

Week 13 is in the books, and the AP Top 25 is looking very different!

From UConn’s continued dominance to Louisville’s historic climb, we are break…

3 months, 2 weeks ago

Cathy Engelbert’s Time is UP: How Unrivaled Philly Changed Everything

The Blueprint has Been Redefined. Yesterday in Philadelphia, Unrivaled didn’t just host a doubleheader—they sent a message to the WNBA front office. …

3 months, 2 weeks ago

Unrivaled Basketball Standings Recap: Everything You Need to Know Before Philly

Unrivaled Basketball is heading to the City of Brotherly Love! In this episode, we break down the mid-season standings and recap the most explosive s…

3 months, 2 weeks ago

Week 11 NCAA Women’s Basketball: UConn Stays Perfect, South Carolina Stunned, UCLA & Texas Steady, Vanderbilt Surging

Week 11 of the NCAA Women’s Basketball season delivered statement wins, a major upset, and a new contender crashing the Top 4 conversation.

UConn Hus…

3 months, 3 weeks ago

Unrivaled Week 1 Recap: Rose Might Repeat, Paige Bueckers Leads the Breeze & Kelsey Plum Sparks Phantom

Week 1 of Unrivaled is officially in the books, and early storylines are already taking shape.

Rose sits at the top after an undefeated Week 1, and t…

4 months ago

NCAA Women’s Basketball Power Rankings: UConn Stays Perfect, Texas Rolls, Audi Crooks & Mikayla Blakes Shine

The NCAA women’s basketball season is hitting another level, and today on The Post Up, I’m breaking down the top teams and moments shaping the nation…

4 months, 1 week ago

Exclusive Interview: Inside the Unrivaled Championship with Coach Nola Henry & Rose Club

Today on The Post Up, I’m bringing you an exclusive interview with Coach Nola Henry, Head Coach of the Unrivaled Championship Rose Club.

We break dow…

4 months, 3 weeks ago

USA Women’s Camp Media Day: Kara Lawson Sets the Tone & JuJu, Angel, Caitlin Clark + More React

Today on The Post Up, I’m breaking down USA Women’s Basketball Camp Media Day — the energy in the gym, Kara Lawson’s leadership messaging, and the bi…

5 months ago

A’ja Wilson vs Caitlin Clark: The Facts Fans Keep Ignoring

In today’s episode of The Post Up, I’m breaking down A’ja Wilson and Caitlin Clark strictly by awards — no narratives, no cultural impact, just hardw…

5 months ago