Podcast Episodes

How to deal with overthinking?

🌙 Do you ever feel tired, even after sleeping?

Your mind keeps running, your chest feels heavy, and the smallest things suddenly feel impossible. That’s not laziness — that’s overthinking and burnout…

Published on 3 months, 3 weeks ago

You're Burnt out, NOT Very Lazy

🌿 Feeling tired all the time… even before the day starts?

You’re not lazy — you might just be burnt out.

In this soft and gentle episode of Pod&Chill, Gwen and Leo slow things down to talk about:

✨ The …

Published on 3 months, 4 weeks ago

You become what you think

🧠 Ever had a night where your brain just… wouldn’t shut up?

The embarrassing memories, the fears, the “I’m not good enough” playlist on repeat? 😩

Yeah, we’ve all been there — and in this episode of P…

Published on 4 months ago

Ways to Learn English By Yourself

🗣️ No speaking partner? No problem!

In this fun and practical episode of Podcast and Chill, Leo & Gwen share 7 easy (and fun!) ways to practice speaking English — even if your only conversation partn…

Published on 4 months ago

Become the Best Version of Yourself

🚫 Are you spending hours learning English… but not getting better?

It’s not because you’re bad at English — it’s because you might be learning the wrong way. 😅

In this fun and honest episode of Podcas…

Published on 4 months ago

A Day Without My Phone

📱 Can you live one day without your phone?

No TikTok. No group chats. No notifications. Just… life.

In this calming and honest episode of Podcast and Chill, Gwen and Leo try something simple but power…

Published on 4 months, 1 week ago

How to Talk to Anyone?

Do you feel awkward in silence? 😅 Want to learn how to start conversations in English easily?

This episode of Podcast and Chill will help you master small talk — the fun, friendly way to connect with…

Published on 4 months, 1 week ago

Confidently Introduce Yourself in English

🗣️ “So… tell me about yourself.”

Ever freeze up when you hear that? Whether it’s at a party, in a job interview, or a casual meet-up, self-introductions can feel scary — even in your native language.…

Published on 4 months, 1 week ago

10 Minutes of Listening English for Beginners

🎧 Been watching hours of English videos but still don’t understand native speakers?

You might be falling into the passive listening trap — and we’re here to help you escape it. 👀

In this episode of Po…

Published on 4 months, 1 week ago

How to build confidence?

 Do you freeze when someone asks, “How’s your day?” in English?

Do you practice for hours… but still panic in real conversations? 😅

You’re not alone — and it’s not your fault.

Confidence isn’t magic.…

Published on 4 months, 2 weeks ago