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Mastering Boundaries: A Guide to Healthy Relationships (EP 7)
Season 1 Episode 7
Welcome to Episode 7! I’m Dr. Nicole. Today, we’re exploring boundaries and sharing the secret to setting healthy boundaries in various aspects of life, including relationships, friendships, and even…
Published on 1 year, 2 months ago
Radical Self-Love: How to Nurture Body Positivity and Enhance Your Relationship (EP 6)
Season 1 Episode 6
Welcome to Episode 6! I’m Dr. Nicole, and today, we’re exploring the concept of body positivity from a unique angle, focusing on personal experiences and practical tips to enhance self-esteem and rel…
Published on 1 year, 2 months ago
The Book of You: Crafting Your Personal Style for Inner and Outer Beauty (EP 5)
Season 1 Episode 5
Welcome to Episode 5 of The Secret Formula of Femininity! I’m Dr. Nicole, and today, we’re helping you to supercharge your confidence through fashion and your personal style.
We discuss the importance…
Published on 1 year, 2 months ago
The Power of Soft Communication in Relationships (EP 4)
Season 1 Episode 4
Welcome to Episode 4 of The Secret Formula of Femininity! I’m Dr. Nicole, and today, we’re exploring the importance of soft communication in improving your relationship and your feminine journey.
We …
Published on 1 year, 2 months ago
From Fear to Freedom: Embracing Vulnerability in Relationships (EP 3)
Season 1 Episode 3
We're diving into the transformative power of vulnerability and how it can help you build stronger, more authentic relationships.
In this episode, I share my personal journey of learning to embrace …
Published on 1 year, 2 months ago
Confidence & Self-Esteem: Building a Strong Foundation for Your Feminine Journey (EP 2)
Season 1 Episode 2
Welcome to the second episode of The Secret Formula of Femininity! I’m Dr. Nicole, and today, we’re exploring the essential roles of confidence and self-esteem in your feminine journey.
In this episod…
Published on 1 year, 3 months ago
The Power of Femininity (EP 1)
Season 1 Episode 1
Welcome to the very first episode of The Secret Formula of Femininity! I’m Dr. Nicole Monteiro and today, we’re starting a transformative journey together.
In this episode, I’m opening up about my per…
Published on 1 year, 3 months ago
Trailer: The Secret Formula of Femininity
Welcome to The Secret Formula of Femininity, a show for women who want to live a more feminine, fabulous, and fun life. This is a show where we explore the timeless essence of feminine power and its …
Published on 1 year, 3 months ago