Podcast Episodes
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How to Defeat Jet Lag, Shift Work & Sleeplessness
How to Defeat Jet Lag, Shift Work & Sleeplessness
3 months, 4 weeks ago
Using Science to Optimize Sleep, Learning & Metabolism
Using Science to Optimize Sleep, Learning & Metabolism
3 months, 4 weeks ago
Control Pain & Heal Faster with Your Brain
Control Pain & Heal Faster with Your Brain
4 months ago
How Foods and Nutrients Control Our Moods
How Foods and Nutrients Control Our Moods
4 months ago
The Science of How to Optimize Testosterone & Estrogen
The Science of How to Optimize Testosterone & Estrogen
4 months ago
How to Control Your Sense of Pain & Pleasure
How to Control Your Sense of Pain & Pleasure
4 months, 1 week ago
How to Lose Fat with Science-Based Tools
How to Lose Fat with Science-Based Tools
4 months, 1 week ago
Using Cortisol & Adrenaline to Boost Our Energy & Immune System Function
Using Cortisol & Adrenaline to Boost Our Energy & Immune System Function
4 months, 1 week ago
The Science of Emotions & Relationships
The Science of Emotions & Relationships
4 months, 2 weeks ago
Optimize Your Learning & Creativity With Science-Based Tools
Optimize Your Learning & Creativity With Science-Based Tools
4 months, 2 weeks ago