Podcast Episodes

Men’s Mental Health: My Story of Struggle and Discovery

Episode 45

In honor of Men’s Mental Health Awareness Month, Fredrick opens up about the quiet pain of growing up in the shadow of a superstar sibling, wrestling with the weight of expectations he couldn’t carry…

Published on 2 months, 2 weeks ago

AB1127: When Politicians Don’t Know Guns—But Make Laws Anyway

California Assemblymember Jesse Gabriel just introduced AB1127, a bill that would ban the sale and transfer of Glocks and any striker-fired handgun based on the Glock platform. Why? Because they coul…

Published on 2 months, 4 weeks ago

No Matter What: Building Black Futures on Our Terms

Episode 44

Tiffany and Freddy dive into an honest, empowering conversation about what it takes for Black communities to grow, thrive, and lead—regardless of the obstacles. Whether or not racism or systemic barr…

Published on 3 months, 1 week ago

Can You Handle Being Wrong?

This speech challenges the comfort of certainty. In a time when we cling to beliefs shaped by identity, community, and pride, it’s easy to forget the power of reflection. This isn’t about proving any…

Published on 3 months, 2 weeks ago

Grown Bodies, Childish Minds: When Immaturity Grows Up with Us

Episode 43

In Episode 43 of Love, Growth, and Narratives, we explore how unresolved childhood immaturity doesn’t disappear with age—it just gets louder, more stubborn, and harder to correct. From emotional outb…

Published on 3 months, 3 weeks ago

One Conversation at a Time

Episode 42

In Episode 42 of Love, Growth, and Narratives, we tackle one of the biggest challenges of our time: the erosion of good faith conversations. In a world fueled by grievance, tribalism, and constant ou…

Published on 3 months, 4 weeks ago

Courtesy? That’s So Last Century

Episode 41

In episode 41 of Love, Growth, and Narratives, we take a look at the slow disappearance of everyday kindness. From the simple act of using a turn signal to holding the door open for someone strugglin…

Published on 4 months ago

A Real Conversation About Guns in America

In this candid and deeply personal speech, Fredrick explores the heated debate between gun control advocates and Second Amendment supporters—not to take sides, but to build a bridge. Drawing from his…

Published on 4 months, 2 weeks ago

Signal Over Noise: Finding Clarity in a Chaotic World

Episode 40

In a world overflowing with notifications, headlines, and constant demands for our attention, how do we focus on what really matters? In this episode, we dive into the art of filtering through the no…

Published on 4 months, 2 weeks ago

Inherited Habits: Money Lessons from Our Parents

Episode 39

In this episode of Love, Growth, and Narratives, Tiffany and Freddy explore how the way we were raised—especially around money—shapes our financial habits, attitudes, and decisions as adults. From fr…

Published on 4 months, 3 weeks ago