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E15 - Dealing with Haters
Episode 15
Hi Friends! In this episode I give you some of the reasons why haters are the way that they are, and what practical ways I use in dealing with them.
…1 year, 11 months ago
E14 Is Perfectionism Controlling You?
Episode 14
Hi Friends, In this episode my goal is to inspire you to stop letting your perfectionism control you and reach for the stars and attain your dreams.
…1 year, 11 months ago
E13 Handling Triggers - PTSD, Anxiety and Depression
Episode 13
Hi Friends! In this episode I talk about how my PTSD recently got triggered and I give you practical things that you can do on a regular basis to hel…
1 year, 11 months ago
E12 Disability - Crippling you or driving you to your dreams?
Episode 12
Hi Friends! In this episode I tell you about how I discovered I have a disability. Then I go on to hopefully inspire you to go and chase your dreams.…
1 year, 11 months ago
E11 Dealing with Toxic People - Part 2
Episode 11
Hi Friends! Welcome to part two of Dealing with Toxic People. In this episode we talk about how to practically set boundaries with the people in our …
2 years ago
E10 Dealing with Toxic People - Part 1
Episode 10
Hi Friends, in this episode we talk about recognizing the toxic people that may be in our lives. Stay tuned for next week where I'll walk you through…
2 years ago
E9 Co-host with Jenny - Healing from Divorce
Episode 9
Hi Friends, I have Jenny Alexander join me for his episode! We talk about some lessons we learnt as we navigated healing from divorce.
0:00 - 1:37 -…
2 years ago
E8 Marriage - Stages, How to Fight, Hobbies, Respect, Forgiveness and Trust
Hi everyone! This episode is about a few of my thoughts on how to have a healthy and beautiful marriage.
0:00 - 1:30 - A little bit about me.
1:30 …
2 years ago
E7 Mindset - shifting your mindset for a positive life
Episode 7
Hi everyone! This episode is all about mindset and the impact it has on our lives.
0:00 - 2:12 - Introduction to mindset. My past experience of chang…
2 years ago
E6 Co-Host with JJ - Financial Stability, Recovering Alcoholic, Suicidal Thoughts - We are here for You!
Episode 6
Hi everyone! Welcome! My dear friend JJ is co-hosting with me!
About the episode:
0:00 - 2:53 - Meet my dear friend JJ.
2:53secs - 6:16 - JJ gives h…
2 years ago