Podcast Episodes
Back to Search
E35 Practice Makes Perfect
Episode 35 Practice Makes Perfect
Hi Friends,
In this episode I share some stories of how I practiced some various things in my life like flute and…
1 year, 7 months ago
E34 - I Can't vs. I Will - Pushing Through Tough Moments in Your Day
Episode 34 - I Can't vs. I Will - Pushing Through Tough Moments in Your Day
Hi Friends,
In this episode I talk about the power of your mindset and shif…
1 year, 7 months ago
E33 - Reflecting and Setting Goals for Your Future
Episode 33 - Reflecting and Setting Goals for Your Future
Hi Friends,
In this episode I reflect on where I was 5 and 10 years ago and encourage you to…
1 year, 7 months ago
E32 Taking The Scenic Route and Stopping to Smell the Roses
Episode 32 Taking The Scenic Route and Stopping to Smell the Roses
Hi Friends,
In this episode I reflect on my recent trip to Calgary for the PodSumm…
1 year, 7 months ago
E31 Staying True to You
Hi Friends,
In this episode I talk about how I lost myself for a time when I tried to fit into a group. I changed myself in an attempt to fit in and …
1 year, 7 months ago
E30 - Courage Can Take Us Where We Want To Go
Hi Friends,
In this episode I share another horse story and how courage took me to where I needed to go.
0:00 - 0:51 Introduction.
0:51 - 13:03 - A…
1 year, 8 months ago
E29 Your Happiness Depends Solely on You
Hi Friends,
In this episode I talk about happiness and how it should depend solely on yourself. Take the control of your happiness and what how it wi…
1 year, 8 months ago
E28 Selfishness vs. Self Love
Hi Friends,
In this episode I talk about how Selfishness can be mistaken for Self Love and why Self Love is so very important.
0:00 - 1:45 - Intro
…1 year, 8 months ago
E27 Kindness Matters
Hi Friends,
In this episode I talk about why kindness matters so much and how much of an impact it can have one someones day.
0:00 - 1:06 - Intro.
…1 year, 8 months ago
E26 It's ok to not be ok
Hi Friends,
In this episode I talk about normalizing telling your close friends when you're not ok in order to build community and be there for each …
1 year, 9 months ago