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S5 E23 The Wake-Up Call: From Near-Death To Thriving with Guest Danny Smith

In this episode, we sit down with Lt. Danny Smith, a retired firefighter whose 18 years of service took an unexpected turn during a harrowing cardiac…

1 year, 1 month ago

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S5 E22 The Resilience Blueprint: From Duty To Domicile with Guest John Oldham

We sit down with John Oldham, a retired Division Chief from the Jacksonville Sheriff's Office, to discuss the crucial intersection of first responder…

1 year, 1 month ago

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S5 E21 Standing Strong: The Impact Of NFFF And FRCE with Guest Victor Stagnaro

Join us for a compelling episode of Responder Resilience as we speak with Victor Stagnaro, CEO of the National Fallen Firefighters Foundation and the…

1 year, 2 months ago

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S5 E20 Untold Story: How Freedom House Transformed EMS with Guest John Moon

Tune in as John Moon, retired Assistant Chief of Pittsburgh E.M.S. and a former Freedom House Ambulance Service paramedic, shares the powerful story …

1 year, 2 months ago

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S5 E19 6 Steps To STRONG Responder Relationships with Guest Kristal DeSantis, LMFT

Our guest Kristal DeSantis is a Licensed Marriage and Family Therapist and the author of "STRONG: A Relationship Field Guide for the Modern Man." Her…

1 year, 2 months ago

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S5 E18 Cancer Under Fire: Changing The Game To Reduce Risks with Guest John Haseney

This critical episode explores a pressing issue affecting every firefighter: cancer prevention and detection. Join FDNY Battalion Chief John Haseney …

1 year, 2 months ago

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S5 E17 Family First: Building Resilience At Home with Guest Dr. Rachelle Zemlok

In this episode, we welcome Dr. Rachelle Zemlok, a first responder psychologist specializing in the unique challenges first responder families face. …

1 year, 2 months ago

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S5 E16 Choosing Growth Over Grief with Guest Rick Cheatham

In this inspiring episode, we sit down with Rick Cheatham, a seasoned Life and Career Transformation Coach and retired Fire Captain. Rick shares his …

1 year, 3 months ago

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S5 E15 Clinician's Guide To Wellness Programs And Internships with Guest Wendy Hummell

In this Clinician’s Guide for mental health professionals and savvy first responders, we sit down with Wendy Hummell, a retired detective turned heal…

1 year, 3 months ago

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S5 E14 Responder's Survival Guide: Stress Less, Forgive More with Guest Dr. Fred Luskin

Are you feeling overwhelmed by extreme stress or struggling with feelings of resentment? In this enlightening episode, we feature Dr. Frederic Luskin…

1 year, 3 months ago

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