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S6 E19 Checked Out In Uniform: The Burnout Episode with hosts Bonnie, Stacy and David

Burnout in first responders doesn't announce itself. It doesn't look like a crisis. It looks like a paramedic who still shows up, still runs the call…

2 months, 1 week ago

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S6 E18 Trauma, Loss, and What It Takes to Heal with Guest Christopher Littrell

Every LEO has a version of the glory days. The calls that reminded you why you signed up. The moments where the job felt like exactly what it was sup…

2 months, 2 weeks ago

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S6 E17 Charting The Future Of EMS with Guest Donnie Woodyard, Jr.

Donnie Woodyard has spent his career believing EMS can be better — and working to prove it.


If you've ever held multiple state licenses just to do you…

2 months, 3 weeks ago

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S6 E16 Building Wellness From The Inside Out with Guest Dr. Cherylynn Lee

Most psychologists who work with law enforcement do it from a safe distance. They consult. They advise. They hand over a report and drive home.

Dr. Ch…

3 months ago

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S6 E15 When The Mission Is Impossible with Guest Kevin Hazzard

Kevin Hazzard spent a decade running calls in the worst sections of Atlanta — and what he learned there is at the core of everything he's written sin…

3 months, 1 week ago

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S6 E14 The Leadership Shift Law Enforcement Can’t Ignore with Guest Rosanne Richeal

Law enforcement leadership is evolving, yet many organizations still operate under outdated assumptions about strength, resilience, and performance.


I…

3 months, 2 weeks ago

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S6 E13 Deep Brain Reorienting: The Next Frontier with Guest Dr. Joanna Rosen

Your nervous system doesn't know the call is over.

That's the reality for first responders — and the problem most conventional therapy wasn't built to…

3 months, 3 weeks ago

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S6 E12 Dump The Bucket: Healing Trauma In Police With EMDR with Guest Dr. Stacy Raymond

Cops don't break on the job. They break slowly, quietly, in the space between calls — carrying everything they've ever seen, heard, and survived unti…

3 months, 3 weeks ago

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S6 E11 Turning Pain Into Promotion with Guest Jim Van Wattum

Jimmy Van Wattum knows what it’s like to carry the weight of the job long after the shift ends. In this episode, we get inside Jimmy’s story—the pain…

4 months ago

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S6 E10 Sirens, Scars, And The Road To Recovery with Guest Carmine Fiore

There’s no playbook for what happens after the sirens fade. In this episode, retired FDNY EMT Carmine Fiore lays it all bare—addiction, painkillers, …

4 months, 1 week ago

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