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S5 E38 Navigating The Journey To Resilience with Guest John Creamer



In this episode, we address the realities of mental health in high-stress professions, the impact of training, and the often-overlooked importance of creative outlets for healing with John Creamer, t…


Published on 2 months ago

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S5 E37 Lessons From The Leaders Of FDNY with Various Guests



In this episode, we hear from seven influential FDNY leaders who share their insights on effective leadership, resilience, and wellness:


- Captain Frank Leto: Discusses the rapid formation of FDNY men…


Published on 2 months, 1 week ago

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S5 E36 Living The Embedded Clinician Role with Guest Dr. Nicole Navega



Join us on this Clinician’s Guide masterclass as we speak with Dr. Nicole Navega, a pioneer in embedded EMS trauma care. When it comes to supporting first responders, there’s no one-size-fits-all app…


Published on 2 months, 2 weeks ago

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S5 E35 Creating A Culture Of Resilience with Guest Dr. Lori Moore-Merrell



Get ready to embark on the inspiring journey of Dr. Lori Moore-Merrell, the groundbreaking former U.S. Fire Administrator. Join us as we explore the unique challenges she faced as a woman during her …


Published on 2 months, 3 weeks ago

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S5 E34 Unseen Battles: The Price Of Duty with Guest Lt. Tommy Bolin



In this episode, we talk with Lt. Tommy Bolin, a firefighter and paramedic from Central Ohio, about the hidden mental health struggles first responders face. Drawing from his book, “Unseen Battles: T…


Published on 2 months, 4 weeks ago

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S5 E33 Clinician’s Guide To Structuring A Practice That Works with Guests Bonnie Rumilly and Stacy Raymond



Join our very own Bonnie Rumilly, LCSW, EMTB, and Stacy Raymond, PsyD, in this engaging episode as they share their expertise on building a practice tailored for clinicians working with First Respond…


Published on 3 months ago

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S5 E32 Revolutionize Your Resilience with Guests Jim Burneka and Nick Magoteaux



In this dynamic episode, join us as we sit down with Jim Burneka and Nick Magoteaux, the dynamic duo behind the Firefighter Health & Wellness Conference. From raw, personal stories to powerful insigh…


Published on 3 months, 1 week ago

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S5 E31 Clinician’s Guide To Legal Insights, Ethics And Advocacy with Guest Sarah Gura



In this Clinicians Guide Masterclass, we delve into the intricate world of first responder mental health with Sarah Gura, MA, LCPC, LMHC, EMDR, a seasoned clinician whose expertise sheds light on the…


Published on 3 months, 2 weeks ago

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S5 E30 Battling Burnout With Brainspotting And Sleep Strategies With Guest Dr. Leah Kaylor



What if the key to mental wellness lies not just in the mind but in the bed? In this eye-opening episode, Dr. Leah Kaylor, the FBI's sleep expert helps to unravel the intricate relationship between s…


Published on 3 months, 3 weeks ago

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S5 E29 Nervous System Recalibration©: Finding Focus Under Pressure with Guest Doug Allen



Join us for an insightful conversation with Doug Allen, the author of  “An Operator's Guide to the Nervous System”. With a deep commitment to serving military personnel and the first responder commun…


Published on 4 months ago





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