Podcast Episodes
Back to SearchS3 E8 Build Your Resiliency With Tactical Self-Care with Guest Rodger Ruge
In this episode, Bonnie and David speak with Rodger Ruge, published author and Certified Life Coach about building resilience within the first respon…
3 years, 5 months ago
S3 E7 A Happier Hour: The Journey To Recovery And Wellness with Guest John Vargo
We’re joined by retired firefighter and Account Executive at O2X Human Performance, John Vargo, who shares his personal struggle with burnout, anxiet…
3 years, 5 months ago
S3 E6 Life After EMS: Departure With A Purpose with Guest Denise Beard
In this episode, Bonnie and David speak with Denise Beard, who began in EMS in 1992. In 2017 Denise decided to retire from her career as a medical as…
3 years, 5 months ago
S3 E5 Surviving Self-Inflicted Wounds with Guest John Kelly
We’re joined by 30 year law enforcement veteran and Law Enforcement Life Coach John Kelly, an expert on breaking the cycle of self destruction. John …
3 years, 5 months ago
S3 E4 Building Authentic Leadership Through Self Awareness with Guest Albe Bassett
Bonnie and David speak with Chief Albe Bassett of the New Canaan, CT Fire Department about the importance of self-awareness and self-leadership. An a…
3 years, 5 months ago
S3 E3 Innovative Leadership For A Culture Of Wellness with Guest Neil Gang
We’re joined by Neil Gang, Chief of the Pinole, California Police Department since 2014, who has served in law enforcement for over 34 years. Neil i…
3 years, 6 months ago
S3 E2 Protect Your Energy To Improve Your Performance with Guest Peter Benson
Ever felt the rage of another driver who’s 20 feet away in another lane? Or walked into a house during an emergency call and instantly felt the anxie…
3 years, 6 months ago
S3 E 1 Leadership Matters: Breaking Down Barriers with Guest Jonni Redick
Our guest is Jonni Redick, a retired Assistant Chief with the California Highway Patrol, and a 29-year veteran of one of the largest police agencies …
3 years, 6 months ago
S2 E52 Lead With Balance: Mastering Work-Life Success with Guest Donnie Hutchinson
How can responders succeed in a world where we are often working multiple jobs, handling high call volumes, working under staffing shortages, or just…
3 years, 6 months ago
S2 E51 The Art Of Fully Involved Leadership with Guest Rommie Duckworth
Our guest is Captain Rommie Duckworth, career fire captain and paramedic/EMS Coordinator for Ridgefield (CT) Fire Department, author, speaker, and ed…
3 years, 7 months ago