Podcast Episodes

Why Habit Consistency Looks Different for Women | Monica Packer (EP453)

What if consistency has less to do with perfection and more to do with learning how to keep showing up in sustainable ways?

In this episode, I’m joine…

2 months, 2 weeks ago

From Worry to Wholeness | Nichole J. Suvar (Bonus Episode)

Note: I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s somethin…

2 months, 2 weeks ago

Healing Yourself While Raising Your Kids: Breaking Cycles Without Perfection | Eli Harwood (Bonus Episode)

What if the goal of parenting isn’t perfection - but repair?

In this episode, I’m joined by Eli Harwood, therapist, mother of three, and author of How…

2 months, 2 weeks ago

[REPLAY] Four Pillars of a Simple Summer | Desirae Endres

Today, we're planning our summer! Joining me for the conversation is host of the Minimal-ish podcast, Desirae Endres! Instead of traditional scheduli…

2 months, 2 weeks ago

Home is Built On Love, Wherever Life Takes You | Jean Stoffer & Grace Start (Bonus Episode)

Note: I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s somethin…

2 months, 3 weeks ago

The Hidden Ways Women Disappear: Sobriety, Motherhood & Identity | Jessica Guerrieri (Going Deeper)

What happens when women slowly lose themselves inside motherhood, marriage, addiction, caregiving, and the pressure to keep everything together?

In th…

2 months, 3 weeks ago

Your Brain Is Designed to Regain Weight - Here’s How to Outsmart It | Susan Peirce Thompson (Bonus Episode)

What if lasting health has less to do with willpower - and more to do with identity, environment, and the systems we create around ourselves?

In today…

2 months, 3 weeks ago

What American Parents Can Learn From Japanese Parenting | Lisa Katayama (Bonus Episode)

In this episode, author and journalist Lisa Katayama joins me to discuss her book The Japanese Way of Parenting and the lessons she’s bringing from h…

2 months, 4 weeks ago

Rethinking Modern Fatherhood, Mental Health, & Masculinity | Kevin Maguire (EP452)

Fatherhood is changing - but many of the expectations around it haven’t.

Today I’m joined by Kevin Maguire, author of The New Fatherhood, for a conver…

2 months, 4 weeks ago

Stop Second-Guessing Your Parenting: Why Systems Matter More Than Perfect Decisions | Danielle & Greg Neufeld (EP451)

What if confident parenting isn’t about making the “right” decision in every moment - but about building a family system you trust? In this episode, …

2 months, 4 weeks ago