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Using Meditation to Overcome Resentment Towards Your Partner with Kelly Smith (Bonus Episode)
Episode Summary: In today's bonus episode, my guest, Kelly Smith and I delve into the topic of meditation in overcoming feelings of resentment in rel…
2 years, 5 months ago
Reimagine the Transformative Power of Movement with Katy Bowman (EP304)
When the topic of movement arises, it often evokes thoughts of exercise. However, we tend to underestimate the constant positioning and motion our bo…
2 years, 5 months ago
Justin Whitmel Earley on The Importance of Being Truly KNOWN by Our Friends (EP303)
Episode Summary: Loneliness is a universal struggle that lowers life expectancy, increases anxiety, and causes a profound longing for what we once h…
2 years, 5 months ago
Strategies for Talking to Your Kids About ANYTHING with Dr. Robyn Silverman (EP302)
What if the hardest conversations with your kids could become the most meaningful? In this episode, we’re joined by Dr. Robyn Silverman, also known a…
2 years, 5 months ago
Practical Ways to Teach Modern Manners at Home | Brooke Romney (EP301)
Can being well-mannered actually make life easier? According to author and speaker Brooke Romney, the answer is yes—and not just for kids, but for fa…
2 years, 5 months ago
Shira Gill Talks Organizing Solutions and Inspiration from Across the Globe (EP300)
Ever wonder what the homes of professional organizers actually look like? In this episode, organizing expert Shira Gill joins us to share a sneak pee…
2 years, 6 months ago
Tara Clark Discusses the Comparison Trap, Voyeurism, Social Media Scrolling, and More (EP299)
Who is this episode for? Women! (Especially if you ever fall into the comparison trap or mindlessly scroll socials!)
Episode Summary: As a follow-up t…
2 years, 6 months ago
Values-Based Budgeting with Janice Scholl (REPLAY)
I rarely re-release an episode but I found myself scrolling through the podcast archives and saw that this episode had very few downloads. I looked a…
2 years, 6 months ago
Why Editing Our Closets Is So HARD with Laura Fenton (EP298)
Who is this episode for? Do you struggle to declutter your wardrobe? Is sentimentality a sticking point? This episode is for you.
Episode Summary: I'v…
2 years, 6 months ago
Love Your Kids Without Losing Yourself with Morgan Cutlip (EP297)
Who is this episode for? Feeling burnt out? Skip the cliches - we don't need more lists of things to do in the time we don't have! If you're looking …
2 years, 6 months ago