Podcast Episodes

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Choosing Quality Over Quantity (In Most Things) Can Improve Wellbeing | Oliver Amdrup (Going Deeper)
Choosing Quality Over Quantity (In Most Things) Can Improve Wellbeing | Oliver Amdrup (Going Deeper)

Going Deeper episodes will be less structured with a more conversational tone. These conversations will focus on interesting people I've come across …

1 year, 10 months ago

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Managing the Mental Load: Shared Responsibilities in Relationships | Dr. Tracy Dalgleish (EP337)
Managing the Mental Load: Shared Responsibilities in Relationships | Dr. Tracy Dalgleish (EP337)

Joining me for her second appearance on the show is Dr. Tracy Dalgleish. In this episode, we explore the concept of keeping score in relationships an…

1 year, 10 months ago

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Personal Wellness is NOT About Other People with Cara Clark (EP336)
Personal Wellness is NOT About Other People with Cara Clark (EP336)

"Feeling good starts with food. When you eat in a way that nourishes your body, you don’t experience cravings and you don’t feel hungry, restricted, …

1 year, 10 months ago

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Becoming Homeschoolers with Monica Swanson (Bonus Episode)
Becoming Homeschoolers with Monica Swanson (Bonus Episode)

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all backgrounds that listen …

1 year, 10 months ago

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More Than Mental Health: The Scatter Joy Project with Zach Thompson (EP 335)
More Than Mental Health: The Scatter Joy Project with Zach Thompson (EP 335)

Zach Thompson, founder of the Scatter Joy Project, shares his personal journey that led him to prioritize mental health. The Scatter Joy Project aims…

1 year, 10 months ago

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Being a Home CEO: Tips, Tricks & Hacks for the Home | Nicole Jaques (EP334)
Being a Home CEO: Tips, Tricks & Hacks for the Home | Nicole Jaques (EP334)

In this conversation, Diane interviews Nicole Jaques about cleaning hacks, tips, and tricks. Nicole shares her journey to understanding the non-toxic…

1 year, 11 months ago

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Being a Home CEO: Tips, Tricks & Hacks for the Home with Nicole Jaques (EP 334)
Being a Home CEO: Tips, Tricks & Hacks for the Home with Nicole Jaques (EP 334)

In this conversation, Diane interviews Nicole Jaques about cleaning hacks, tips, and tricks. Nicole shares her journey to understanding the non-toxic…

1 year, 11 months ago

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Reasons You Can’t Stop Shopping (& What To Do About It) | Mary Simpson (EP333)
Reasons You Can’t Stop Shopping (& What To Do About It) | Mary Simpson (EP333)

In this episode, Mary Simpson discusses the turning point in her life that led her to re-evaluate her shopping habits. She provides practical tips fo…

1 year, 11 months ago

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Reasons You Can't Stop Shopping (& What To Do About It) with Mary Simpson (EP333)
Reasons You Can't Stop Shopping (& What To Do About It) with Mary Simpson (EP333)

Mary Simpson discusses the turning point in her life that led her to re-evaluate her shopping habits. She provides practical tips for breaking the ha…

1 year, 11 months ago

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Creating a Space That Reflects YOUR Personality | Myquillyn Smith (EP332)
Creating a Space That Reflects YOUR Personality | Myquillyn Smith (EP332)

If you're feeling overwhelmed by the prospect of decorating your home and don't know where to begin, this insightful discussion with Myquillyn Smith …

1 year, 11 months ago

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