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All Is Calm(ish): Niro Feliciano on Managing Holiday Stress and Overwhelm (EP419)
The holidays may look merry and bright, but for many of us they feel overwhelming, chaotic, and emotionally draining. In this episode, psychotherapis…
7 months ago
![[REPLAY] Declutter Your Bedroom (& Reclaim Tranquility) for Better Sleep | Terry Cralle](https://media.redcircle.com/images/2025/11/13/3/60c957a8-53eb-490b-b886-cbdeee417006__minimalist_podcast_new_episode_instagram_post.jpg)
[REPLAY] Declutter Your Bedroom (& Reclaim Tranquility) for Better Sleep | Terry Cralle
Setting your intentions to get regular quality sleep takes some work. From changing lifestyle habits to being mindful of your sleep hygiene, there ar…
7 months, 1 week ago
How to Read the Bible Without a Theology Degree (& Actually Enjoy It) | Faith Womack (Bonus Episode)
For those who are new here, I occasionally release bonus episodes designed for a specific part of my audience. I have listeners from all kinds of fai…
7 months, 1 week ago
![5 Simple Ways to Help Kids Eat More Fruits & Vegetables | Brittany Shaver (EP418) [Sponsored by Washington Red Raspberries]](https://media.redcircle.com/images/2025/11/13/22/5fff07b8-c94b-4bc9-98f4-ed5ed3b013cc_imalist_podcast_new_episode_instagram_post__2_.jpg)
5 Simple Ways to Help Kids Eat More Fruits & Vegetables | Brittany Shaver (EP418) [Sponsored by Washington Red Raspberries]
Today’s guest says the problem isn’t that kids hate fruits and vegetables—it’s that we’ve forgotten how to make healthy food simple, fun, and actuall…
7 months, 1 week ago
Creating Digital Boundaries When Offline Isn't an Option | Dr. Kaitlyn Regehr (EP417)
We’re all using — and parenting around — a technology we didn’t grow up with, so it makes sense that we feel overwhelmed. In this episode, I’m joined…
7 months, 1 week ago
![[REPLAY] Messy Minimalism: Realistic Strategies for the Rest of Us | Rachelle Crawford](https://media.redcircle.com/images/2025/11/6/19/e20970e4-af11-4bd7-bee7-28a64e2034ab__minimalist_podcast_new_episode_instagram_post.jpg)
[REPLAY] Messy Minimalism: Realistic Strategies for the Rest of Us | Rachelle Crawford
Think minimalism means a perfectly curated, always tidy home? Think again. Drowning in tides of toys, overflowing closets, and a crazy schedule, Rach…
7 months, 2 weeks ago
Frugal, Not Cheap: How to Spend Intentionally Without Feeling Deprived | Becca Loveless (EP416)
Today’s guest, Becca Loveless, says the real crisis isn’t scarcity—it’s forgetting how to live with less on purpose. As the season shifts into fall a…
7 months, 2 weeks ago
Screens Aren’t the Problem — Here’s What Is | Ash Brandin (EP415)
Today’s guest, Ash Brandin, says we’ve been taught to fear screens — but what if that fear is keeping us from finding real balance? Ash is a longtime…
7 months, 2 weeks ago
Tired of Running? How to Finally Find Rest for Your Soul | Terry Crist (Bonus Episode)
For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that l…
7 months, 2 weeks ago
![[REPLAY] 'Spark Joy': Is It Really the Best Approach to Decluttering? | Sarit Sela](https://media.redcircle.com/images/2025/10/27/16/755ac743-1372-46c6-afec-6770a1cc8ac1__minimalist_podcast_new_episode_instagram_post.jpg)
[REPLAY] 'Spark Joy': Is It Really the Best Approach to Decluttering? | Sarit Sela
This week I want to have a discussion on the idea of our possessions 'sparking joy' as we declutter. The method comes from author, Marie Kondo in her…
7 months, 3 weeks ago