Podcast Episodes

#69: Prosperity Codes: What High-Vibe Women Never Do

Episode 70

Ever wonder why some women seem to have a magnetic pull for love, success, and good fortune? It’s not luck, it’s energy. In this episode, Hilary Silver breaks down the prosperity codes high-vibe wome…

Published on 4 months, 2 weeks ago

#68: Over 40 Glow Up: How to Turn Heads This Summer

Episode 69

You don’t need a new serum, a new diet, or a new man to glow up this summer—you just need you. In this episode, Hilary  is handing out the keys to radiance, and spoiler alert: they’re all about your …

Published on 4 months, 3 weeks ago

#67: Regrets Of The Living (Make These Changes Now)

Episode 68

We talk a lot about the regrets people have when they're dying, but what about the regrets we carry every single day?

In this episode, Hilary Silver, former therapist and master coach of 25 years, sh…

Published on 5 months ago

#66: Stay Fit Over 40! (I Wish I Knew This Sooner)

Episode 67

Still following the fitness rules from your 30’s and wondering why they aren’t working anymore? Hilary is here to tell you: It’s time to break up with the punishing workouts, the rigid food rules, an…

Published on 5 months, 1 week ago

#65: Why Menopause Isn’t Making You Crazy

Episode 62

Hot flashes aren’t the problem—gaslighting is.

Hilary takes aim at the menopause conversation and asks the question no one else is asking: What if this isn’t your downfall, but your awakening?

In thi…

Published on 5 months, 1 week ago

#64: How to Rewire Your Brain; A Neuroscience Hack To Think Better Thoughts

Episode 66

If you're tired of second-guessing yourself, overthinking everything, and dragging around a perfectionist inner critic, this episode is the wake-up call you didn’t know you needed.

Hilary Silver brea…

Published on 5 months, 2 weeks ago

#63: If the World Feels Like Too Much Right Now, Listen to This

Episode 65

The world feels like a mess—politics, the economy, your dog's surprise barf during Zoom meetings. And while you can’t control any of it, you can control you. In this powerful episode, Hilary breaks d…

Published on 5 months, 2 weeks ago

#62: 8 Micro Habits of Women Who Always Get What They Want

Episode 64

Ever wonder how some women just always get what they want?

It’s not luck, it’s not hustle, and it’s definitely not because they’re better than you. It’s because they’re moving through the world diffe…

Published on 5 months, 2 weeks ago

#61: The 5 Truths I’m Teaching My Daughter (That I Had to Learn the Hard Way)

Episode 63

This one’s for every woman who didn’t get the guidance she needed growing up—and every mother who’s trying to do better.

In this bold and deeply personal episode, Hilary Silver pulls back the curtain…

Published on 5 months, 3 weeks ago

#60: Gain True Personal Power With This One Secret Weapon

Episode 61

For too long, women have been told that power belongs to men. In this unapologetic episode, Hilary Silver flips that script and names the truth out loud: women already hold the power—society just tau…

Published on 6 months ago