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Personality Isn’t Permanent? The Science Behind Changing Who You Are

Can you actually change your personality, or are you stuck the way you are forever?

In this episode, Jason and Emily talk through the surprising scie…

6 months, 4 weeks ago

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Do Your Kids Completely Lose It When They Miss Sleep?
Do Your Kids Completely Lose It When They Miss Sleep?

Episode 111

Do other people’s kids completely unravel when they miss sleep, or is it just theirs? From overtired meltdowns to the logistics of family travel befo…

7 months ago

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Are Ryan Holiday’s Reading Rules Actually Good?
Are Ryan Holiday’s Reading Rules Actually Good?

Episode 110

In this episode, Emily and Jason sit down with Ryan Holiday’s “22 Rules for Reading” and put them to the test. As two people who genuinely love books…

7 months ago

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Are We Raising Confident Kids… or Approval Addicts?
Are We Raising Confident Kids… or Approval Addicts?

Episode 109

In this week’s bonus episode, we’re talking about one of the biggest parenting tensions no one really prepares you for: are we supposed to constantly…

7 months, 1 week ago

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We Took the Happiness Test… and It Backfired
We Took the Happiness Test… and It Backfired

Episode 108

In this episode, Jason and Emily break down the famous 85-year Harvard Study on Adult Development, the one that followed people for decades to figure…

7 months, 2 weeks ago

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Are Women Carrying the Social Weight?
Are Women Carrying the Social Weight?

Episode 107

There’s a term floating around the internet called “man keeping.” The idea? That women often carry the mental and emotional load of maintaining frien…

7 months, 2 weeks ago

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The GoFundMe Dilemma No One Talks About
The GoFundMe Dilemma No One Talks About

Episode 106

What happens when generosity meets the internet? This week, Emily and Jason talk about GoFundMe campaigns, cheerful giving, and the awkward tension o…

7 months, 3 weeks ago

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The Internet Has a Copycat Problem

Episode 105

What happens when you scroll past a big creator’s video and realize… you’ve seen it before because … it was yours? 


In this episode, Emily and Jason…

7 months, 3 weeks ago

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What If You Just Don’t Like Sports?
What If You Just Don’t Like Sports?

Episode 104

We’re sporty people, but we have a confession: we aren’t into sports. That means no favorite teams, no water cooler discussions about the game, no ge…

7 months, 4 weeks ago

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AI is Plotting Our Death on Moltbook
AI is Plotting Our Death on Moltbook

Episode 103

Have you heard about Moltbook? Even when the AI agents aren't being sinister, there's just something icky about it. The next five years is going to b…

8 months ago

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