This episode has Chapter Marks embedded for apps that support them (Apple Podcasts, OverCast, Pocket Casts, etc.)
TWEETABLE QUOTES
“Mindset is really about attitude. It’s about philosophy.” (11:44)
“Peo…
Published on 6 years ago
                    
                    
00:53 – Introducing today’s guest, Danielle LaPorte
05:34 – Danielle’s background and story
09:06 – Imposter Syndrome
10:17 – Rebelling against the establishment
11:33 – Starting a lifestyle consultancy
1…
Published on 6 years ago
                    
                    
01:02 – Introducing today’s guest, Robin Sharma
04:45 – Robin recalls the greatest influences on his life’s journey
08:26 – The importance of having a morning routine
12:11 – The Four Interior Empires
16…
Published on 6 years ago
                    
                    
00:56 – Introducing today’s guest, Dr. Shefali Tsabary
05:35 – Conscious parenting, defined
08:18 – Goals of conscious parenting
11:22 – Dr. Stephanie opens up about having expectations of her son
13:29 …
Published on 6 years, 1 month ago
                    
                    
WHAT WE COVERED
00:58 – Introducing today’s guest, Lisa Nichols
03:59 – Lisa’s origin story
06:28 – Willing to have an unfamiliar life
07:32 – The courage to ask for help
11:24 – Lisa opens up about her w…
Published on 6 years, 1 month ago
                    
                    
WHAT WE COVERED
00:48 – Introducing today’s guest, Jim Kwik
04:08 – Jim’s origin story
09:58 – Growing up as an introvert
13:54 – Not letting school get in the way of education
15:08 – The importance of k…
Published on 6 years, 1 month ago
                    
                    
00:52 – Introducing today’s guest, Elizabeth Gilbert
04:40 – Elizabeth talks about her new book, City of Girls
12:01 – The ‘Me Too’ Movement, consent, and the impact on sexuality
13:58 – Female sexual d…
Published on 6 years, 1 month ago
00:27 – Welcome to the Trailer episode of Better! 00:35 – Introducing today’s guest, Giovanni
02:24 – The format of Better! 04:08 – Dr. Steph gives a sneak peek of some upcoming guests
07:00 – A meta-l…
Published on 6 years, 1 month ago
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