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007 Todd Herman – On Activating Your Alter Ego
This episode has Chapter Marks embedded for apps that support them (Apple Podcasts, OverCast, Pocket Casts, etc.)
TWEETABLE QUOTES
“Mindset is really about attitude. It’s about philosophy.” (11:44)
“Peo…
Published on 6 years ago
006 Danielle LaPorte – On Love, Forgiveness, and the Divine Feminine
00:53 – Introducing today’s guest, Danielle LaPorte
05:34 – Danielle’s background and story
09:06 – Imposter Syndrome
10:17 – Rebelling against the establishment
11:33 – Starting a lifestyle consultancy
1…
Published on 6 years ago
005 Robin Sharma – On The Framework for a Better Life
01:02 – Introducing today’s guest, Robin Sharma
04:45 – Robin recalls the greatest influences on his life’s journey
08:26 – The importance of having a morning routine
12:11 – The Four Interior Empires
16…
Published on 6 years ago
004 Dr. Shefali Tsabary - Awake-ish
00:56 – Introducing today’s guest, Dr. Shefali Tsabary
05:35 – Conscious parenting, defined
08:18 – Goals of conscious parenting
11:22 – Dr. Stephanie opens up about having expectations of her son
13:29 …
Published on 6 years, 1 month ago
003 Lisa Nichols - On Goals, Forgiveness, and the Permission to Fail
WHAT WE COVERED
00:58 – Introducing today’s guest, Lisa Nichols
03:59 – Lisa’s origin story
06:28 – Willing to have an unfamiliar life
07:32 – The courage to ask for help
11:24 – Lisa opens up about her w…
Published on 6 years, 1 month ago
002 - Jim Kwik - No Brain Left Behind
WHAT WE COVERED
00:48 – Introducing today’s guest, Jim Kwik
04:08 – Jim’s origin story
09:58 – Growing up as an introvert
13:54 – Not letting school get in the way of education
15:08 – The importance of k…
Published on 6 years, 1 month ago
Elizabeth Gilbert - On Self Awareness
00:52 – Introducing today’s guest, Elizabeth Gilbert
04:40 – Elizabeth talks about her new book, City of Girls
12:01 – The ‘Me Too’ Movement, consent, and the impact on sexuality
13:58 – Female sexual d…
Published on 6 years, 1 month ago
Better! Trailer
00:27 – Welcome to the Trailer episode of Better! 00:35 – Introducing today’s guest, Giovanni
02:24 – The format of Better! 04:08 – Dr. Steph gives a sneak peek of some upcoming guests
07:00 – A meta-l…
Published on 6 years, 1 month ago