Podcast Episodes
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🎄 Home For The Holidays, OTQs From The Marathon Project, NCAA Drug Testing Controversy + High Level Running While Pregnant?
Karen, Megan, and Rachel catch up on the runs they’ve been getting in back at their hometowns and what they've been up to over the holidays. The Chic…
2 months, 3 weeks ago
🎁 Merry Chickmas! Holiday Gift Guide, Megan's Travel Updates, Karen's Return To Training + More CIM OTQ Highlights
Merry Chickmas! Megan is back after a stretch of travel and catches us up on training, how a recent treadmill workout went wrong, and having to run i…
3 months ago
🎉 OTQ Highlights From CIM, Falling In Races, Rachel's Training Updates, Running Before Caffeine + Product Recs
This week, Karen and Rachel break down some of the biggest OTQ stories from the California International Marathon, from Tessa Barrett’s redemption ra…
3 months, 1 week ago
💁♀️ An Episode For The Girls: Karen's Egg Freezing Updates, Megan's Pelvic Floor Tips + Nike Lawsuit Over Carbon Plated Shoes?
This one's for the gals! Karen gives an update on her egg-freezing journey as she reaches the halfway point of her cycle. Megan opens up about findin…
3 months, 2 weeks ago
💫 Megan’s PB Recap From Indy, Karen’s Future Plans, Ideas For Marathon Expos + When To Retire Your Running Shoes?
Karen and Megan reunite for the first time since mile 24 of the Indianapolis Marathon for an overdue recap of Megan’s 2:41, four minute personal best…
4 months ago
🤖 Karen's Highlights From Indy, Rachel's 5K Recap, OTQ Shoutouts + Using AI To Write Your Marathon Training Plan?
Megan isn’t with us today to recap her breakthrough 2:41 marathon (a four minute PB!), but Karen shares all the highlights from cheering her on at th…
4 months, 1 week ago
🎃 Race Week For Megan, Our Halloween Recap, NYC Marathon Thoughts + Marine Corps Marathon Drama
It’s marathon week for Megan! She’s in taper mode and sharing her final pre-race thoughts as she gears up for the Indianapolis Marathon this weekend …
4 months, 2 weeks ago
🏃♀️ Special Guest! Molly Huddle On Returning To Racing Postpartum, Life & Training Updates, Reflections From Notre Dame + More
Two-time Olympian, author, coach, and podcast host Molly Huddle joins Karen, Megan, and Rachel for today's episode ahead of her return to racing post…
4 months, 2 weeks ago
💨 Chicago Marathon Highlights, Our Training & Racing Updates, Who We're Excited To Watch At The NYC Marathon + Listener Questions
In today's episode, Karen recaps her experience at the Chicago Marathon with CITIUS MAG last weekend while Rachel shares her training updates as she …
4 months, 3 weeks ago
🤝 Meet 2:27 Marathoner Aubrey Frentheway Before She Races The Chicago Marathon!
In today’s episode, 2:27 marathoner and BYU alum Aubrey Frentheway joins Karen, Rachel, and Megan just days before she lines up for the Chicago Marat…
5 months, 1 week ago