Podcast Episodes
Back to Search
"Attached to my mental health diagnosis" - excerpt of interview with author Sarah Fay
Journalist Robert Whitaker, author of books including Mad in America, interviews Sarah Fay about her mental health experiences and her memoir.This is…
2 years, 3 months ago
How Online Improv Helps Gifted/2e People - Julie Skolnick interviews Gordon Smith
"Improv games cultivate openness and playfulness, relaxation and self-care."Julie Skolnick, M.A., J.D. is Founder of With Understanding Comes Calm, w…
2 years, 4 months ago
Strategies to Reduce Anxiety for Highly Sensitive People
Why are we more vulnerable to anxiety as a highly sensitive person? Sensitivity expert Julie Bjelland explains, “Anxiety or high stress is actually p…
2 years, 4 months ago
Trusting your author voice - Christine Kloser interviews Ulcca Joshi Hansen
"When I made that choice to write the book, I wanted it on my terms as opposed to somebody else's."
Author Ulcca Joshi Hansen adds,
"That felt like a r…
2 years, 4 months ago
How to Lower Your Anxiety With High Sensitivity Therapist Julie Bjelland
This audio is part of a conversation between Julie Bjelland, LMFT, and host Bevin Niemann at the 2022 Empaths, Sensitives & Intuitives Summit.
From no…
2 years, 4 months ago
How our high sensitivity may be our biggest professional strength
Author and executive coach Melody Wilding, LMSW "help sensitive high-achievers overcome the emotional challenges of success in the workplace."
She com…
2 years, 5 months ago
Inner Child Work for personal growth and transformation with Julie Aird
As psychotherapist Stephen A. Diamond Ph.D notes, "We were all once children, and still have that child dwelling within us. But most adults are quite…
2 years, 6 months ago
How attachment styles and trauma impact our relationships - with Dr Diane Poole Heller
Diane Poole Heller Ph.D. is "an internationally recognized speaker, author, and expert in the field of child and adult attachment theory as well as t…
2 years, 6 months ago
ADHD Productivity - from an Embracing Intensity podcast with Arianna Bradford
Aurora Remember of Embracing Intensity introduces her guest in this excerpt from the original podcast episode.
From the Show Notes:
"This week, we tal…
2 years, 6 months ago
Interview excerpt: Jenn Granneman of "Introvert, Dear"
This audio is an excerpt from a much longer episode of The HSP Podcast.
Gracie King, a Positive Psychology Wellness Coach, talks with Jenn Granneman,…
2 years, 6 months ago