Podcast Episodes

#078: The 10 Biggest Regrets Men Have

Episode 78

Let's dive into the advice men wish they could give their 20-year-old selves... pulled straight from real blokes in the BA community. We hit the biggies: money mistakes, choosing the wrong partner, i…

Published on 2 months, 1 week ago

#077: Beyond the Biffs: Jock on Addiction, Discipline & Soreheads

Episode 77

Meet Jock, the boxer and self-proclaimed degenerate who stared down addiction and built Soreheads to pull others out of the dark places. You’ve seen the Catch a Fade's... anyone, anywhere... but you …

Published on 2 months, 2 weeks ago

#076: The Quiet Reasons Men Avoid Therapy

Episode 76

We’ve spoken with thousands of blokes, and the same reasons for avoiding therapy keep popping up. On this episode, we say the quiet part out loud: why men don’t book in, why some first sessions fall …

Published on 2 months, 3 weeks ago

#075: Living With PTSD: One Cop’s Way Back

Episode 75

Meet Jamie, the ex-cop who was medically discharged after a PTSD diagnosis. The uniform came off, but the echoes stayed... panic, sleepless nights, and the weight that doesn’t clock off. We sit down …

Published on 3 months ago

#074: The Bloke Behind The MK4 Scary Supra

Episode 74

You might know Aaron for his 1996 Toyota Supra - better known as the Scary Supra - one of the wildest builds in Australia’s car scene. The car turns heads everywhere it goes… but that’s only the surf…

Published on 3 months, 1 week ago

#073: Australia’s BIGGEST Golf Swing: Matty “Bombs” Unfiltered

Episode 73

You might know Matty “Bombs” for Australia’s biggest golf swing. On the long-drive grid he’s a world champ for launching nukes... but that’s only the highlight reel. We sit down with the man behind i…

Published on 3 months, 2 weeks ago

#072: AI In 2025: Cop Out or Cheat Code

Episode 72

AI is everywhere... so do you use it, or does it use you? In this one, the boys scrap over dependency, pressure to keep up, and whether leaning on a bot makes you soft.

Rob isn’t shy about hating how…

Published on 3 months, 3 weeks ago

#071: From Bogged to Back on Track: The Roadmap for Country Blokes

Episode 71

Most Australians have no idea that rural men are facing one of the highest suicide rates in the country. For Mary O’Brien, founder of the Are You Bogged Mate? charity, that reality became brutally pe…

Published on 4 months ago

#070: Viktor Lyall: Masculine Virtue in a Confused World

Episode 70

You might know Viktor Lyall as the MMA fighter who dismantled two angry men in Surfers... cool, controlled, and unapologetically lethal - but that’s just one side of the man. Behind the cage persona …

Published on 4 months, 1 week ago

#069: It Wasn’t Therapy That Saved Me

Episode 69

A returning voice, a mural artist, and a man who’s pulled himself from the edge more than once, Lini is back on the couch to catch us up on what he has learnt. After years of battling his own demons,…

Published on 4 months, 1 week ago