Podcast Episodes

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Why Trying to Be Better Is Bound To Fail (I Do What I Don't Want To Do) (S4 E4)
Why Trying to Be Better Is Bound To Fail (I Do What I Don't Want To Do) (S4 E4)

Season 4 Episode 4

How much is enough? And when have I done enough? It’s a question saints and mystics have wrestled with for millennia. As humans, we often set high st…

6 months, 2 weeks ago

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The Vegan CrossFit Paradox: When Health Becomes Unhealthy (S4 E3)
The Vegan CrossFit Paradox: When Health Becomes Unhealthy (S4 E3)

Season 4 Episode 3

Your health is important. But there’s a dark side to the wellness industry.

We're asked to do more, be more, and still never feel like we’re enough. T…

7 months ago

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Overcoming Time Anxiety (How To Make Peace With Time) (S4 E2)
Overcoming Time Anxiety (How To Make Peace With Time) (S4 E2)

Season 4 Episode 2

Our lives are short—really short. And there’s never enough time.

That’s the challenge: not enough time, but more choices than we can imagine. No wonde…

7 months, 2 weeks ago

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The Self-Help Trap: How Much Better Is Enough? (S4 E1)
The Self-Help Trap: How Much Better Is Enough? (S4 E1)

Season 4 Episode 1

Do you ever feel worn down by the need to be better? We’re told to optimise everything — our health, our relationships, our finances, even our produc…

8 months ago

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The Spacemakers - Season 4 Trailer
The Spacemakers - Season 4 Trailer

Season 4

How much is enough — and why are we so exhausted by the need to improve ourselves?

We’re told to do more, be more, and measure our progress.

Over time,…

8 months, 1 week ago

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The Goal of the Goal: How Real People Get Unstuck (Season 3 Eps 10 - Getting Unstuck)
The Goal of the Goal: How Real People Get Unstuck (Season 3 Eps 10 - Getting Unstuck)

Season 3 Episode 10

Most people don’t actually know what they want. We chase goals—career success, financial security, personal milestones—only to feel underwhelmed once…

1 year, 2 months ago

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From Me To We: Why Change Is Better Together (Season 3 Eps 9 - Getting Unstuck)
From Me To We: Why Change Is Better Together (Season 3 Eps 9 - Getting Unstuck)

Season 3 Episode 9

Who are you becoming—and who is shaping you along the way?

In this episode of The Spacemakers, Matt and Daniel explore why personal change is rarely …

1 year, 3 months ago

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Break Free From Distractions With Life Time Blocking (Season 3 Eps 8 - Getting Unstuck)
Break Free From Distractions With Life Time Blocking (Season 3 Eps 8 - Getting Unstuck)

Season 3 Episode 8

How do you spend your time? Does your calendar reflect the person you aspire to be? Do you design your days around what you truly value?

In this epis…

1 year, 3 months ago

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Act Your Way To New Thinking With Tiny Habits (Season 3 Eps 7 - Getting Unstuck)
Act Your Way To New Thinking With Tiny Habits (Season 3 Eps 7 - Getting Unstuck)

Season 3 Episode 7

Action unlocks change. When we choose to act, we build momentum, gain confidence, and receive invaluable real-world feedback. But what happens when y…

1 year, 3 months ago

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There’s Not Just One Way: Find Hope Using Pathways Thinking (Season 3 Eps 6 - Getting Unstuck)
There’s Not Just One Way: Find Hope Using Pathways Thinking (Season 3 Eps 6 - Getting Unstuck)

Season 3 Episode 6

We all know the saying, 'Where there's a will, there's a way.' But is that always true? While grit and determination are important, willpower alone i…

1 year, 3 months ago

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