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020: The Truth About Antidepressants?
Episode 20
Discussion of recent startling and disturbing research studies by Dr. Irving Kirsch and others that suggest that the chemicals called "antidepressant…
9 years, 5 months ago
019: Ask David — The Defiant Child: A Secret All Parents Should Know
Episode 19
Can the EAR techniques help a listener deal more effectively with a defiant, oppositional child. Dr. Burns reveals a fantastically helpful secret tha…
9 years, 5 months ago
018: Ask David — Overcoming the Fear of Death
Episode 18
David and Fabrice address this question submitted by a listener:
Dear Dr. Burns,
I read Feeling Good twenty years ago. It was a wonderful relief and …
9 years, 5 months ago
017: Ask David — Dare to be "average"—The perfectionist's script for self-defeat
Episode 17
David answers a challenging question posed by a listener:
Dear Dr. David:
In your Feeling Good Handbook, you suggest that the reader just allows hims…
9 years, 5 months ago
016a: Special Interview: Can Depression and Anxiety Be Treated in a Two-Hour Therapy Session? with Lisa Kelley
David and Fabrice are joined by Lisa Kelley, a certified TEAM-CBT therapist and former journalist from Littleton, Colorado. Lisa interviews David abo…
9 years, 6 months ago
016: Ask David — How can I cope with a complainer? How can I help a loved one who is depressed?
Episode 16
How can you help a depressed friend or family member? You may be surprised to discover that the attempt to "help" is rarely effective, and may even m…
9 years, 6 months ago
015: The Five Secrets of Effective Communication (Part 2)
Episode 15
If used skillfully, the Five Secrets can resolve nearly any relationship conflict and transform hostility, resentment and mistrust into intimacy and …
9 years, 6 months ago
014: The Five Secrets of Effective Communication (Part 1)
Episode 14
Practically all of us have a friend, colleague, client, customer or family member we aren't getting along with very well. Perhaps the difficult perso…
9 years, 6 months ago
013: Ask David — Is Anxiety Inevitable?
Episode 13
A fan points out that many of the examples in David's book, When Panic Attacks, are high functioning individuals with lots of education and good jobs…
9 years, 6 months ago
012: Negative and Positive Distortions (Part 3)
Episode 12
Discuss of "Should" Statements, Labeling, and Blame. Dr. Burns brings these distortions to life with a case of a severely depressed woman who felt pr…
9 years, 7 months ago