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The Power of the Present Moment
In todays episode, I take a look at the power of the present moment and its impact on our life trajectories. Being that both the past and the future…
5 years, 10 months ago
Improving Your Self-Discipline
In this episode I discuss:
The power of discipline, utilizing concepts from Essentialism, The Power of Habit, and Atomic Habits
The idea that discipl…
5 years, 10 months ago
Life, The Greatest of Teachers
In this episode I discuss a mental shift that will transform your obstacles into your greatest opportunities
5 years, 11 months ago
Have To vs Get To
In this episode I discuss:
The power of converting our "have to's" into "get to's"
The reality that our day to day becomes normalized, so we ultimate…
5 years, 11 months ago
Building Momentum Towards Your Dreams
In this episode I discuss:
The importance of managing results
Earning confidence in yourself by setting achievable goals and accomplishing them
Brian…
5 years, 11 months ago
Better Than You Were Yesterday
In this episode I discuss:
A listener's question about being better than you were yesterday
The importance of a clear vision and goals
The notion tha…
5 years, 11 months ago
When the Sun Comes Up
In this episode I discuss:
The power of doing one thing a day that scares you
The connection between running and life
The benefit of manufacturing ad…
5 years, 11 months ago
Why We Should Stop Comparing Ourselves to Other People
In this episode I discuss:
The illusion of social media
The man in the mirror
Whether or not there is a time to compare and/or emulate others
The pow…
5 years, 11 months ago
How to Overcome the Fear of Change
In this episode I talk about:
Why our biology makes change so challenging
The right mindset when embarking upon a new journey or transformation
How t…
5 years, 11 months ago
The Most Dangerous Word In Your Vocabulary
In this episode I discuss:
Why "tomorrow" is the most dangerous word in your vocabulary
A story about a boat called "The Execution"
The power of the…
5 years, 11 months ago