Podcast Episodes

I Can't Worry About Tomorrow

Episode 98

This week, Christina and Jamie read listener emails and discuss MS fatigue, finding little moments of self care, how to better communicate with frien…

2 months, 3 weeks ago

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Bobbi Brown

Episode 97

This week, Christina and Jamie are joined by Bobbi Brown. They discuss overcoming obstacles, how to elevate your mood, taking baby steps, and much mo…

3 months ago

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I’m a F**king Warrior

Episode 96

This week, Christina and Jamie read listener emails and discuss Jamie’s recent trip, pregnancy and MS, asking for help, and more.

Executive Producer…

3 months, 1 week ago

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The Impact of Inflammation with Dr. Will Cole

Episode 95

This week, Christina and Jamie are joined by Dr. Will Cole, a functional medicine expert. They discuss how to calm inflammation, medical gaslighting,…

3 months, 2 weeks ago

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This Is Not Your Fault

Episode 94

This week, Christina and Jamie read listener emails and discuss repeat reality stars, being a mother with MS, not blaming yourself, and more.

Execut…

3 months, 3 weeks ago

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There’s a Lot of Unknown in Life

Episode 93

This week, Christina and Jamie read listener emails and discuss Christmas elves, setting goals, reclaiming your voice, and more.

Executive Producers…

3 months, 4 weeks ago

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Are You Mad At Me? with Meg Josephson

Episode 92

This week, Christina and Jamie are joined by Meg Josephson, author of “Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living…

4 months, 1 week ago

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Montel Williams

This week Christina and Jamie are joined by Montel Williams. They discuss his experience living with MS, bedside manner, why being ill doesn’t make y…

4 months, 2 weeks ago

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We're All Crushing It

Episode 90

This week, Christina and Jamie read listener emails and discuss perspective, not stuffing your feelings down, journaling, and much more.

Executive P…

4 months, 3 weeks ago

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How to Feel Safe in Your Body with Deb Dana (Re-Release)

Episode 89

This week, Christina and Jamie are revisiting their conversation with Deb Dana, LCSW, a clinician and speaker specializing in complex trauma. They di…

5 months ago

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