Podcast Episodes

Balancing the Busy with Kathryn Thomas

Season 3 Episode 7

My special guest today to talk about ‘balancing the busy’ is a travel show trailblazer, a fitness warrior, and the friendly face behind Operation Transformation, Kathryn Thomas. Now she’s the voice g…

Published on 4 months ago

Spencer Matthews: From Battling Addiction to Breaking World Records

Season 3 Episode 6

This week I’m joined by world record endurance athlete, entrepreneur, TV star, podcaster and all-round reformed rogue - Spencer Matthews. Spencer is living proof that you can go from Made in Chelsea,…

Published on 4 months, 1 week ago

Psychedelics, Festival Safety & Mental Health with Mick & Kathryn Ledden

Season 3 Episode 5

Today on the show, we’re diving headfirst into the wonderful, wild world of psychedelics. No, not the type that leads to hugging trees and marrying your toaster! I’m talking about real, science-backe…

Published on 4 months, 2 weeks ago

Ornithologist and Wildlife Sound Recordist Seán Ronayne

Season 3 Episode 4

This week’s fascinating guest is ornithologist and birdsong enthusiast Seán Ronayne. Seán is on a mission to record every single one of the 200 birdsongs in Ireland and his journey to do so has been …

Published on 4 months, 3 weeks ago

How to Trust Your Intuition & Gut Again (Without the Woo Woo) with Mory Fontanez

Season 3 Episode 3

My special guest this week is leadership entrepreneur, best-selling author and podcast host Mory Fontanez. Mory joins me from the US to talk about the unmistakable power of intuition - how to connect…

Published on 5 months ago

Des Bishop Gets Real on Addiction, Mental Health, Stand-Up & More!

Season 3 Episode 2

This week, my special guest is hilarious American-Irish comedian Des Bishop. Des opens up about his early struggles with addiction, his first AA meeting at 17 (with his Dad!), and how the world of we…

Published on 5 months, 1 week ago

Superstar Singer Tom Grennan

Season 3 Episode 1

We are back for Season 3 of the Mind Full Podcast! We are opening this season with a very special guest and music sensation Tom Grennan!

Tom is a phenomenal singer songwriter from the UK with proud Ir…

Published on 5 months, 2 weeks ago

Season 3 Teaser Episode: Superstar Singer Tom Grennan

Welcome to a very special pop-up episode of the Mind Full Podcast with special guest and music sensation Tom Grennan!

Tom is a phenomenal singer songwriter from the UK with proud Irish roots - and he …

Published on 6 months, 3 weeks ago

Good Grief with Jason Byrne

Season 2 Episode 12

This week’s episode is Good Grief with award-winning and record-breaking comedian Jason Byrne & psychotherapist Dr. Richard Hogan. The fear you have when you say you’ve got an episode about grief is …

Published on 8 months, 3 weeks ago

Embracing Change with Ryan Tubridy

Season 2 Episode 11

This week’s topic is Embracing Change and it’s fair to say my special guest for this week has seen his fair share over the last year. He was host of RTÉ’s flagship chat show The Late Late Show for 14…

Published on 9 months ago