Podcast Episodes

Keep It Tight LIVE in Edinburgh!

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Published on 2 months, 1 week ago

Are You Bleaching Your Cloths?

Emma's just touched down in Edinburgh, joining Deirdre for their live pod show at the Fringe. This week the girls are chatting about why lads love golf, belly button piercings and depressing shopping…

Published on 2 months, 2 weeks ago

Having a turn...

This week Emma is just back from her Holiday's in Greece and Deirdre is jet setting off to The Edinburgh Fringe (without her laptop)! We hear all about Emma's holiday bus disaster and the first signs…

Published on 2 months, 3 weeks ago

Old souls don't get clamped!

Deirdre is joining Emma from the big showbiz city of London this week. Emma and Deirdre chat about Avon, the price of schoolbooks, weighted vests and much more. Plus Keep It Tight are singlehandedly …

Published on 2 months, 4 weeks ago

Lámha Suas!

This week we have all the goss after a great weekend at the Paddy Power Comedy Festival. As well as triplets from Tallaght, chip vans and fancy cheese, roller- skating on stage and finding love in yo…

Published on 3 months ago

Let that chicken rest!

Lobster and roadtrips from Galway,  falling into shops discovering a Mango. Waterparks, waltzers and not eating leaves. Also, we couldn't not mention Coldplay couple and the hurling. 

This Podcast is …

Published on 3 months, 1 week ago

A wedge at best

Spying on neighbours, doing your own stunts, see-through leggings, holiday heels and a brilliant divorce. This and much more, Enjoy!

This Podcast is sponsored by Key For Her. The code TIGHT can be use…

Published on 3 months, 2 weeks ago

One 12 hour lunch

Dancing around the kitchen in your knickers, conspiracies about the fitness tribe and the modules,London late lunches, massive gafs, swimming in ponds and getting photos in the shower. This and more,…

Published on 3 months, 3 weeks ago

Happy Birthday to Emma!

Deirdre's back from the holidays, with plans to live till 100 and drinking the "semi". The horrors of itchy holes, multiple births and seeing the fella you kissed in a bush at 16 in the front row of …

Published on 4 months ago

She threw her own gee under the bus!

The girls are pottering this week, knickers, Vinted, Botox, toilet roll holders, Bono and the time when Emma was told she "looked a state" at a photoshoot. This and more. Enjoy! 

This Podcast is spons…

Published on 4 months, 1 week ago