Podcast Episodes
Back to SearchThe Fear of Being Seen: Overcoming Shame, Invisibility, and Social Anxiety
Episode 166
In this episode, Joe and Brett unpack the fear of being seen. They examine why this pattern is so often rooted in shame, how it quietly erodes intima…
22 hours ago
How to Delegate Without Micromanaging
Episode 165
Most leaders think delegation is about telling people what to do. But what if the real bottleneck isn't your team's capacity but your relationship wi…
2 weeks ago
How to Change Your Interpersonal Patterns
Episode 164
In this episode, Joe and Brett break down a simple but powerful method for turning recognition into lasting behavior change. Joe walks through a real…
4 weeks ago
How to Succeed in the Age of AI
Episode 163
As intelligence becomes something we can outsource, what becomes of us? In this episode, Joe and Brett explore what it means to thrive in an era wher…
1 month, 1 week ago
“This Is How You Love Yourself" (Coaching Session Breakdown)
Episode 162
In this episode, Joe and Brett analyze a rapid coaching session with an 18-year-old who says he hasn't felt good in years. Despite doing mindfulness,…
1 month, 3 weeks ago
“I Learned Forgiveness by Refusing to Forgive” with Tara Howley and Alexa Kistler
Episode 161
Forgiveness is one of the most charged words in our culture. For many of us, it was coerced out of us as children or held up as something good people…
2 months, 1 week ago
Bite-Sized Teaching Series: "Do I Belong?" Is the Wrong Question
Episode 160
You think you don't belong because you're different. What if you feel different because you're not being yourself?
→ Learn to be yourself - Connectio…
2 months, 2 weeks ago
The Handbook for Accidental Awakening
Episode 159
What happens after awakening actually happens? In this follow-up episode, Brett and Joe dig into the messy, surprising, and often disorienting realit…
2 months, 3 weeks ago
Bite-Sized Teaching Series: Finding Your Purpose is Hard Until You Understand This
Episode 158
The traditional search for purpose is backwards
→ Practical experiments to transform your life: https://artofaccomplishment.com/experiments
After 7 yea…
3 months ago
Awakening: Why We Waited 150 Episodes to Talk About It
Episode 157
Awakening is one of those words that gets thrown around a lot, but what does it actually mean? In this episode, Brett and Joe finally tackle the topi…
3 months, 1 week ago