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The GLP-1 and addiction connection no one’s talking about with Dr. Jason Giles
Season 1
In this special bonus episode, an excerpt from a conversation with Los Angeles Addictionologist Dr. Jason Giles about the potential for GLP-1s as a t…
1 year, 6 months ago
Debra’s 6 month progress update & tips for those with only 15 lbs to lose
Season 1 Episode 24
The Debra returns with a progress update and fills in for Kami, who’s out with the flu.
She started at 168, now at 154, aiming for 150. It took almos…
1 year, 7 months ago
Possibly The Worst Before Photo Ever
Season 1 Episode 23
Kami stalls at 203 and wonders if it’s time for a higher dose to make it to one-derland.
Eva shares a jaw-dropping “before” pic from August 2021 afte…
1 year, 7 months ago
Tips for Newbies: Getting Started on Semaglutide and Tirzepatide
Season 1 Episode 22
New to semaglutide or tirzepatide? Here are our tips for what to expect when you are just getting started.
We survived the mountains of Christmas fo…
1 year, 8 months ago
Even More Rear End Problems
Season 1 Episode 21
Thanksgiving chaos update, questionable ingredients brought by in-laws, a recurrence of rear-end issues, and how Eva got peer-pressured into tucking …
1 year, 9 months ago
If your weight loss progress is stalled on a GLP-1, here’s my advice
Season 1 Episode 20
Eva has lost 90 lbs, the equivalent of 9 gallons of paint according to the Lose It! app. It’s Kami’s birthday and she makes big plans for the night. …
1 year, 9 months ago
No plans to binge
Season 1 Episode 19
Still blowing money on groceries we end up tossing, planning the menu for Thanksgiving but not planning to binge eat, and excited to have full houses…
1 year, 10 months ago
This is Halloween
Season 1 Episode 18
Eva feels fat and to feel better tries on the largest jeans she ever owned (size 20W).
Kami gives a fire recovery update while wearing a fox costume f…
1 year, 10 months ago
Life keeps happening
Season 1 Episode 17
Kami’s 92-year-old neighbor’s house burns down, the 2nd fire in a year of serving on the HOA board. Eva forgets a full order of groceries in the car …
1 year, 10 months ago
It’s just a number, it doesn’t mean anything
Season 1 Episode 16
Weigh yourself every day. Don’t weigh yourself every day. Only weigh yourself at the weigh-in. Weigh yourself in the morning after you go to the bath…
1 year, 10 months ago