Podcast Episodes
Back to SearchEP 277 - Everything to Know About Prenatals with Julie Sawaya
Season 1 Episode 173
If you’re thinking about conceiving, are currently pregnant, or are going through the postpartum stages - this episode is for you! Today on the show,…
4 years, 1 month ago
EP 276 - Rewire Your Energetics to Find Success with Dana Lord Lewis
Season 1 Episode 172
Energy is at the foundation of everything. And today on the show, Dr. Taz is joined by Dana Lord Lewis to discuss just that. Creator of Energy Think,…
4 years, 1 month ago
EP 275 - Dr. Taz’s Take on Meeting Your Fitness Goals
Season 1 Episode 171
Energy is a finite resource, we only have so much of it! So today on the show, Dr. Taz shares how to use that limited energy in the way that’ll best …
4 years, 1 month ago
EP 274 - Time’s Not Up: Infertility & IVF with Dr. Shahin Ghadir
Season 1 Episode 170
As we see a rise in fertility struggles, more and more women are looking towards procedures like IVF to ensure their dreams for motherhood can eventu…
4 years, 1 month ago
EP 273 - Metabolic Flexibility: What You Need to Know with Rachel Gregory
Season 1 Episode 169
What’s the deal with metabolic flexibility, and do you really need to care about it? Today on the show, Dr. Taz is joined by Rachel Gregory. Nutritio…
4 years, 1 month ago
EP 272 - Taking Women’s Wellness Seriously with Betsy Scanlan & Kelly Brock of The Good Patch
Season 1 Episode 168
Join us today as we celebrate International Women’s Day by uplifting women’s issues in the health and wellness world! Today on the show, Dr. Taz is j…
4 years, 2 months ago
EP 271 - Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik
Season 1 Episode 167
Today on Super Woman Wellness, Dr. Taz is joined by Stephen Perrine, the executive editor of the AARP Magazine, and Heidi Skolnik, a nutritionist and…
4 years, 2 months ago
EP 270 - How to Eat for Your Inflammation Type with Maggie Berghoff
Season 1 Episode 166
Reducing inflammation doesn’t have to be complicated. So today on the show, Dr. Taz is joined by Maggie Bergoff! Family nurse practitioner and celebr…
4 years, 2 months ago
EP 269 - Eat (Mostly) and Live (Mainly) Clean with Gin Stephens
Season 1 Episode 165
Eating and living clean can be hard, so why not take a different approach? Today on the show, Gin Stephens, author Clean(ish), joins Dr. Taz to break…
4 years, 2 months ago
EP 268 - Dr. Taz’s Take on 2022 Wellness Trends
Season 1 Episode 164
As we’re making our way through the beginning of 2022, you might be noticing some health and nutrition fads that are rising in popularity. So in this…
4 years, 3 months ago