Podcast Episodes

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EP 327 - Are You the Victim in Your Own Story? How to Overcome Trauma with Somali Pirate Kidnapping Survivor, Jessica Buchanan

Season 1 Episode 223

In this episode, Dr. Taz is joined by Jessica Buchanan to share her inspiring story of survival and healing. Jessica is a teacher, author, humanitari…

3 years, 1 month ago

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EP 326 - Can Toxic Fabric Impact My Health (and My Kids Health) with Alexandra Ulmer

Season 1 Episode 222

Did you know that the average baby blanket is made from plastic? In this episode, Dr. Taz is joined by Alexandra Ulmer to spread knowledge and awaren…

3 years, 1 month ago

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EP 325 - The Future of Femtech and its Impact on Women's Health with Carol Johnson

Season 1 Episode 221

In this episode, Dr. Taz is joined by Carol Johnson to talk about the impact of technology on the overall health and wellness of women. Carol is the …

3 years, 1 month ago

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EP 324 - Dr. Taz on Natural Remedies to Improve Sleep

Season 1 Episode 220

March is National Sleep Awareness Month, and in this episode, Dr. Taz talks about the importance of sleep to our overall health and wellness. Your bo…

3 years, 1 month ago

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EP 323 - How Metabolism & Strength Training Affects Your Hormones - and Why You Should Care with Registered Dietician Lauren Papanos

Season 1 Episode 219

In this episode, Dr. Taz is joined by Lauren Papanos as she sheds some light on a lot of confusion about strength training and how hormonal health be…

3 years, 1 month ago

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EP 322 - Uncovering the History of Toxic Masculinity with World Traveler & Seeker of Truth Eli Coberly

Season 1 Episode 218

Eli Coberly is a world traveler and seeker of truth through adventure. At seventeen, he left his small Pacific Northwest town to fulfill his dream of…

3 years, 2 months ago

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EP 321 - How to Make Friends as an Adult with Ayse Birsel

Season 1 Episode 217

Leading life coach Ayse Birsel joins Dr. Taz to discuss the importance of cultivating friendships at different stages of your life, focusing on the f…

3 years, 2 months ago

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EP 320 - It is No JOKE: How You Can Combat Fear with Improv with Judi Holler

Season 1 Episode 216

In this episode, Dr. Taz and Judi Holler talk about how to deal with fear and inconvenient situations through improvisation. Judi is a best-selling a…

3 years, 2 months ago

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EP 319 - How to Find the Catalyst for Your Own Spiritual Awakening with Ron Baker

Season 1 Episode 215

Ron Baker is a Famed Transformation Coach, Bioenergetics Therapist, and Bestselling Author. After walking away from a career in the performing arts t…

3 years, 2 months ago

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EP 318 - Dr. Taz's Take on Cycle Syncing

Season 1 Episode 214

In today’s solo episode, Dr. Taz explores the practice of optimizing your monthly cycle to achieve optimal health. Cycle syncing involves modifying w…

3 years, 3 months ago

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