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Episode 53- Optimism
Season 1 Episode 53
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly wrap up January with a look at optimism. This is our one year anniversary!
How to keep a hopeful, optimistic outlookWhat is…Published on 11 months ago
Episode 52- Motivation
Season 1 Episode 52
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discuss motivation and tools that help keep us motivated.
Extrinsic and Intrinsic motivationProcess of motivationImportanc…Published on 11 months, 1 week ago
Episode 51- Forgiving Yourself
Season 1 Episode 51
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discuss the freedom that comes from self-forgiveness and how it is tied to forgiving others, Kelly interrupts Sydneys clev…
Published on 11 months, 2 weeks ago
Episode 50- Self-Love in the New Year
Season 1 Episode 50
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly start the year with a series that sets our viewer with a mindset of personal success. This episode examines self-worth and…
Published on 11 months, 3 weeks ago
Episode 49- Non-Resolutions
Season 1 Episode 49
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly alternatives to New Year resolutions.
History of New Year ResolutionsWatch Night servicesEnding of one year and beginning …Published on 11 months, 4 weeks ago
Episode 48- Let's Talk Holiday Movies!
Season 1 Episode 48
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly talk holiday movies. Also...a little advice on taking care when getting a cold, getting ahead of it!
Holiday movies can act…Published on 1 year ago
Episode 47- Light and the Holidays
Season 1 Episode 50
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly about the spirituality of this time of year and the image and metaphor of light as a thread that connects us all.
A time of…Published on 1 year ago
Episode 46- An Incomplete Holiday Gift Guide!
Season 1 Episode 46
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discover that Sydney is much better at picking gifts than Kelly.
Gifts for the competitorGifts for the pet-loverGifts for …Published on 1 year ago
Episode 45- The Holidays and Materialism
Season 1 Episode 45
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly talk about finding satisfaction and reflecting on the "why" of our wants.
Negative connotation associated with materialismO…Published on 1 year ago
Episode 44- Holiday Traditions
Season 1 Episode 44
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly have a light conversation around traditions, sharing some from friends and family.
Sydney's cat Bagheera makes his debutWha…Published on 1 year, 1 month ago